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X-WR-CALDESC:Events for Subtle Body Healing with Cator Shachoy
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SUMMARY:Cranial Touch Workshop Series
DESCRIPTION:A series of workshops exploring relevant subjects in Craniosacral Therapy \nSaturday afternoons 12:30-5:30/ 6pm \nOpen to all. Limited to 10 participants \n$175 \nRegister for individual classes or the whole series \nWorkshop dates: \nMarch 21 – Perceptual Skills: 6 layers\, 6 elements \nMay 16 – Mid-line \nJuly 18 – Sacrum \nSeptember 26 – TMJ/TMD \nNovember 7 – Cranial Touch Intro \nCraniosacral Therapy is a gentle\, hands-on healing modality. Through deep listening\, restrictions in body and mind are released\, resulting in greater health and well-being. Cator Shachoy\, author of The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness is a master practitioner\, with over 35 years training and clinical experience. You are invited to join this special course exploring a variety of topics in Craniosacral Therapy.
URL:https://catorshachoy.com/event/cranial-touch-workshop-series/2026-03-21/
LOCATION:The Root & The Branch\, 2409 Sacramento Street SUITE 2\, San Francisco\, CA\, 94115\, United States
CATEGORIES:Classes,upcoming events,Workshops
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ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
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DTSTART;TZID=America/Los_Angeles:20260221T130000
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CREATED:20251213T070200Z
LAST-MODIFIED:20251213T074004Z
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SUMMARY:Yoga & Your Vagus part 2: States of Being
DESCRIPTION:Open to all – no previous experience needed \nThe Yoga Room Berkeley\, CA \nHYBRID \nSaturday\, February 21\, 1-3:30pm \nLearn how to balance the stress of life through shifting states of being with ease. What is the difference between the nervous system states of freeze\, fight/flight/mobilize and rest & digest/relax? The Vagus is instrumental in switching between these states. This class will explore how to recognize which state you are in\, and how to change states for greater health and well-being. Informed by neuroscience\, you can learn to care for yourself wisely. Yoga and Mindfulness are powerful tools for nervous system regulation. We’ll learn quick reset techniques and practice a yoga sequence designed to support nervous system resilience. This workshop builds on material shared previously\, and is open to anyone.
URL:https://catorshachoy.com/event/yoga-your-vagus-part-2-changing-states/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:upcoming events,Workshops
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