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X-WR-CALDESC:Events for Subtle Body Healing with Cator Shachoy
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DTSTART;TZID=America/Los_Angeles:20241104T150000
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SUMMARY:Anywhere Anytime Meditation Online
DESCRIPTION:Mondays 3-4:15pm PACIFIC TIME \nAnywhere Anytime Meditation course ONLINE via zoom \n6 Mondays\, 3-4:15pm PACIFIC \nOctober 28\, November 4\, 11\, 18\, December 2\, 9 (no class 11/25) \n$100-150. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on short periods of meditation\, time for discussion and applying a meditative awareness to our daily lives. this secular course was developed by renowned meditation teacher Mingyur Rinpoche. Class time includes guided meditations\, discussions and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anywhere-anytime-meditation-online/2024-11-04/
LOCATION:ONLINE
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/03/green-tree-meditate-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
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DTSTART;TZID=America/Los_Angeles:20241110T130000
DTEND;TZID=America/Los_Angeles:20241110T160000
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SUMMARY:Observing & Mapping Bodies
DESCRIPTION:Learn to observe and map tension patterns in the bodies of students and clients we are working with as well as in your own body. \nHave you noticed that one shoulder seems to be tighter than the other? Or one hip?? Do you feel more balanced when standing on your right leg\, or left? These imbalances are not an accident. They are result of your life experience\, and in many cases were set from early childhood or even birth. Rather than trying to overcome these imbalances\, we can embrace and learn from them\, finding a skillful way to practice and live our lives with more ease. \nIn this workshop we will observe bodies\, and learn to develop a body map encapsulating useful information – including tightness vs mobility (including hyber-mobility)\, pain vs ease\, stability vs vulnerability (or instability). \nNo one has a perfectly balanced body. We can still find symmetry within.
URL:https://catorshachoy.com/event/observing-mapping-bodies/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/03/green-tree-meditate-scaled.jpg
ORGANIZER;CN="The Yoga Room Berkeley":MAILTO:info@yogaroomberkeley.com
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DTSTART;TZID=America/Los_Angeles:20241111T150000
DTEND;TZID=America/Los_Angeles:20241111T161500
DTSTAMP:20260514T065724
CREATED:20240819T204217Z
LAST-MODIFIED:20241121T222253Z
UID:10000157-1731337200-1731341700@catorshachoy.com
SUMMARY:Anywhere Anytime Meditation Online
DESCRIPTION:Mondays 3-4:15pm PACIFIC TIME \nAnywhere Anytime Meditation course ONLINE via zoom \n6 Mondays\, 3-4:15pm PACIFIC \nOctober 28\, November 4\, 11\, 18\, December 2\, 9 (no class 11/25) \n$100-150. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on short periods of meditation\, time for discussion and applying a meditative awareness to our daily lives. this secular course was developed by renowned meditation teacher Mingyur Rinpoche. Class time includes guided meditations\, discussions and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anywhere-anytime-meditation-online/2024-11-11/
LOCATION:ONLINE
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/03/green-tree-meditate-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
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DTSTART;TZID=America/Los_Angeles:20241118T150000
DTEND;TZID=America/Los_Angeles:20241118T161500
DTSTAMP:20260514T065724
CREATED:20240819T204217Z
LAST-MODIFIED:20241121T222253Z
UID:10000158-1731942000-1731946500@catorshachoy.com
SUMMARY:Anywhere Anytime Meditation Online
DESCRIPTION:Mondays 3-4:15pm PACIFIC TIME \nAnywhere Anytime Meditation course ONLINE via zoom \n6 Mondays\, 3-4:15pm PACIFIC \nOctober 28\, November 4\, 11\, 18\, December 2\, 9 (no class 11/25) \n$100-150. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on short periods of meditation\, time for discussion and applying a meditative awareness to our daily lives. this secular course was developed by renowned meditation teacher Mingyur Rinpoche. Class time includes guided meditations\, discussions and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anywhere-anytime-meditation-online/2024-11-18/
LOCATION:ONLINE
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/03/green-tree-meditate-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
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