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SUMMARY:Relieve Jaw Tension with Yoga & Mindfulness part 2
DESCRIPTION:HYBRID \nDay 2: Rewiring Your Nervous System to Relieve Jaw Tension\nYour jaw and your nervous system are intimate partners. De-escalation can equal restoration. We’ll practice restorative yoga to soothe frayed nerves as well as pranayama and breath awareness\, and learn gentle\, safe self-massage techniques to relax the face and jaw.
URL:https://catorshachoy.com/event/relieve-jaw-tension-with-yoga-mindfulness-part-2/
LOCATION:California Yoga Center\, 1776 Miramonte Avenue\, Mountain View\, CA\, 94040\, United States
CATEGORIES:Workshops
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ORGANIZER;CN="California Yoga Center Mountain View%2C CA":MAILTO:info@californiayoga.com
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