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X-WR-CALNAME:Subtle Body Healing with Cator Shachoy
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260427T100000
DTEND;TZID=America/Los_Angeles:20260427T110000
DTSTAMP:20260403T080100
CREATED:20260130T050257Z
LAST-MODIFIED:20260130T050257Z
UID:10000321-1777284000-1777287600@catorshachoy.com
SUMMARY:Drop in Meditation
DESCRIPTION:Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes\, discussion and movement practice. Email Cator to receive the zoom link.
URL:https://catorshachoy.com/event/drop-in-meditation/2026-04-27/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/cator-icon.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260430T090000
DTEND;TZID=America/Los_Angeles:20260430T101500
DTSTAMP:20260403T080100
CREATED:20260130T051912Z
LAST-MODIFIED:20260130T051912Z
UID:10000570-1777539600-1777544100@catorshachoy.com
SUMMARY:Anytime Anywhere Meditation Class 6 week series
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:15am PACIFIC TIME \nApril 30-June 3\, 2026 \n$75-150 sliding scale. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This secular course offers a unique approach\, combining the latest science of the mind with time tested Buddhist practices. Through short periods of meditation and discussion\, you will learn to apply a meditative awareness to daily life. Developed by renowned meditation teacher Mingyur Rinpoche\, author of\, “The Joy of Living.” Class time includes guided meditations\, discussion\, movement practice and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anytime-anywhere-meditation-class-6-week-series/2026-04-30/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2025/10/tree-lie-down-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260504T100000
DTEND;TZID=America/Los_Angeles:20260504T110000
DTSTAMP:20260403T080100
CREATED:20260130T050257Z
LAST-MODIFIED:20260130T050257Z
UID:10000322-1777888800-1777892400@catorshachoy.com
SUMMARY:Drop in Meditation
DESCRIPTION:Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes\, discussion and movement practice. Email Cator to receive the zoom link.
URL:https://catorshachoy.com/event/drop-in-meditation/2026-05-04/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/cator-icon.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T090000
DTEND;TZID=America/Los_Angeles:20260507T101500
DTSTAMP:20260403T080100
CREATED:20260130T051912Z
LAST-MODIFIED:20260130T051912Z
UID:10000571-1778144400-1778148900@catorshachoy.com
SUMMARY:Anytime Anywhere Meditation Class 6 week series
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:15am PACIFIC TIME \nApril 30-June 3\, 2026 \n$75-150 sliding scale. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This secular course offers a unique approach\, combining the latest science of the mind with time tested Buddhist practices. Through short periods of meditation and discussion\, you will learn to apply a meditative awareness to daily life. Developed by renowned meditation teacher Mingyur Rinpoche\, author of\, “The Joy of Living.” Class time includes guided meditations\, discussion\, movement practice and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anytime-anywhere-meditation-class-6-week-series/2026-05-07/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2025/10/tree-lie-down-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T100000
DTEND;TZID=America/Los_Angeles:20260511T110000
DTSTAMP:20260403T080100
CREATED:20260130T050257Z
LAST-MODIFIED:20260130T050257Z
UID:10000323-1778493600-1778497200@catorshachoy.com
SUMMARY:Drop in Meditation
DESCRIPTION:Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes\, discussion and movement practice. Email Cator to receive the zoom link.
URL:https://catorshachoy.com/event/drop-in-meditation/2026-05-11/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/cator-icon.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T090000
DTEND;TZID=America/Los_Angeles:20260514T101500
DTSTAMP:20260403T080100
CREATED:20260130T051912Z
LAST-MODIFIED:20260130T051912Z
UID:10000572-1778749200-1778753700@catorshachoy.com
SUMMARY:Anytime Anywhere Meditation Class 6 week series
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:15am PACIFIC TIME \nApril 30-June 3\, 2026 \n$75-150 sliding scale. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This secular course offers a unique approach\, combining the latest science of the mind with time tested Buddhist practices. Through short periods of meditation and discussion\, you will learn to apply a meditative awareness to daily life. Developed by renowned meditation teacher Mingyur Rinpoche\, author of\, “The Joy of Living.” Class time includes guided meditations\, discussion\, movement practice and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anytime-anywhere-meditation-class-6-week-series/2026-05-14/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2025/10/tree-lie-down-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260516T123000
DTEND;TZID=America/Los_Angeles:20260516T180000
DTSTAMP:20260403T080100
CREATED:20251213T072121Z
LAST-MODIFIED:20251213T074138Z
UID:10000307-1778934600-1778954400@catorshachoy.com
SUMMARY:Cranial Touch Workshop Series
DESCRIPTION:A series of workshops exploring relevant subjects in Craniosacral Therapy \nSaturday afternoons 12:30-5:30/ 6pm \nOpen to all. Limited to 10 participants \n$175 \nRegister for individual classes or the whole series \nWorkshop dates: \nMarch 21 – Perceptual Skills: 6 layers\, 6 elements \nMay 16 – Mid-line \nJuly 18 – Sacrum \nSeptember 26 – TMJ/TMD \nNovember 7 – Cranial Touch Intro \nCraniosacral Therapy is a gentle\, hands-on healing modality. Through deep listening\, restrictions in body and mind are released\, resulting in greater health and well-being. Cator Shachoy\, author of The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness is a master practitioner\, with over 35 years training and clinical experience. You are invited to join this special course exploring a variety of topics in Craniosacral Therapy.
URL:https://catorshachoy.com/event/cranial-touch-workshop-series/2026-05-16/
LOCATION:The Root & The Branch\, 2409 Sacramento Street SUITE 2\, San Francisco\, CA\, 94115\, United States
CATEGORIES:Classes,upcoming events,Workshops
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/CST-above.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260518T100000
DTEND;TZID=America/Los_Angeles:20260518T110000
DTSTAMP:20260403T080100
CREATED:20260130T050257Z
LAST-MODIFIED:20260130T050257Z
UID:10000324-1779098400-1779102000@catorshachoy.com
SUMMARY:Drop in Meditation
DESCRIPTION:Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes\, discussion and movement practice. Email Cator to receive the zoom link.
URL:https://catorshachoy.com/event/drop-in-meditation/2026-05-18/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/cator-icon.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260521T090000
DTEND;TZID=America/Los_Angeles:20260521T101500
DTSTAMP:20260403T080100
CREATED:20260130T051912Z
LAST-MODIFIED:20260130T051912Z
UID:10000573-1779354000-1779358500@catorshachoy.com
SUMMARY:Anytime Anywhere Meditation Class 6 week series
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:15am PACIFIC TIME \nApril 30-June 3\, 2026 \n$75-150 sliding scale. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This secular course offers a unique approach\, combining the latest science of the mind with time tested Buddhist practices. Through short periods of meditation and discussion\, you will learn to apply a meditative awareness to daily life. Developed by renowned meditation teacher Mingyur Rinpoche\, author of\, “The Joy of Living.” Class time includes guided meditations\, discussion\, movement practice and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anytime-anywhere-meditation-class-6-week-series/2026-05-21/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2025/10/tree-lie-down-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260525T100000
DTEND;TZID=America/Los_Angeles:20260525T110000
DTSTAMP:20260403T080100
CREATED:20260130T050257Z
LAST-MODIFIED:20260130T050257Z
UID:10000325-1779703200-1779706800@catorshachoy.com
SUMMARY:Drop in Meditation
DESCRIPTION:Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes\, discussion and movement practice. Email Cator to receive the zoom link.
URL:https://catorshachoy.com/event/drop-in-meditation/2026-05-25/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/cator-icon.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260528T090000
DTEND;TZID=America/Los_Angeles:20260528T101500
DTSTAMP:20260403T080100
CREATED:20260130T051912Z
LAST-MODIFIED:20260130T051912Z
UID:10000574-1779958800-1779963300@catorshachoy.com
SUMMARY:Anytime Anywhere Meditation Class 6 week series
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:15am PACIFIC TIME \nApril 30-June 3\, 2026 \n$75-150 sliding scale. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This secular course offers a unique approach\, combining the latest science of the mind with time tested Buddhist practices. Through short periods of meditation and discussion\, you will learn to apply a meditative awareness to daily life. Developed by renowned meditation teacher Mingyur Rinpoche\, author of\, “The Joy of Living.” Class time includes guided meditations\, discussion\, movement practice and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anytime-anywhere-meditation-class-6-week-series/2026-05-28/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2025/10/tree-lie-down-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260601T100000
DTEND;TZID=America/Los_Angeles:20260601T110000
DTSTAMP:20260403T080100
CREATED:20260130T050257Z
LAST-MODIFIED:20260130T050257Z
UID:10000326-1780308000-1780311600@catorshachoy.com
SUMMARY:Drop in Meditation
DESCRIPTION:Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes\, discussion and movement practice. Email Cator to receive the zoom link.
URL:https://catorshachoy.com/event/drop-in-meditation/2026-06-01/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/cator-icon.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T090000
DTEND;TZID=America/Los_Angeles:20260604T101500
DTSTAMP:20260403T080100
CREATED:20260130T051912Z
LAST-MODIFIED:20260130T051912Z
UID:10000575-1780563600-1780568100@catorshachoy.com
SUMMARY:Anytime Anywhere Meditation Class 6 week series
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:15am PACIFIC TIME \nApril 30-June 3\, 2026 \n$75-150 sliding scale. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This secular course offers a unique approach\, combining the latest science of the mind with time tested Buddhist practices. Through short periods of meditation and discussion\, you will learn to apply a meditative awareness to daily life. Developed by renowned meditation teacher Mingyur Rinpoche\, author of\, “The Joy of Living.” Class time includes guided meditations\, discussion\, movement practice and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anytime-anywhere-meditation-class-6-week-series/2026-06-04/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2025/10/tree-lie-down-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T100000
DTEND;TZID=America/Los_Angeles:20260608T110000
DTSTAMP:20260403T080100
CREATED:20260130T050257Z
LAST-MODIFIED:20260130T050257Z
UID:10000327-1780912800-1780916400@catorshachoy.com
SUMMARY:Drop in Meditation
DESCRIPTION:Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes\, discussion and movement practice. Email Cator to receive the zoom link.
URL:https://catorshachoy.com/event/drop-in-meditation/2026-06-08/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/cator-icon.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260611T090000
DTEND;TZID=America/Los_Angeles:20260611T101500
DTSTAMP:20260403T080100
CREATED:20260130T051912Z
LAST-MODIFIED:20260130T051912Z
UID:10000576-1781168400-1781172900@catorshachoy.com
SUMMARY:Anytime Anywhere Meditation Class 6 week series
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:15am PACIFIC TIME \nApril 30-June 3\, 2026 \n$75-150 sliding scale. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This secular course offers a unique approach\, combining the latest science of the mind with time tested Buddhist practices. Through short periods of meditation and discussion\, you will learn to apply a meditative awareness to daily life. Developed by renowned meditation teacher Mingyur Rinpoche\, author of\, “The Joy of Living.” Class time includes guided meditations\, discussion\, movement practice and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anytime-anywhere-meditation-class-6-week-series/2026-06-11/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2025/10/tree-lie-down-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260615T100000
DTEND;TZID=America/Los_Angeles:20260615T110000
DTSTAMP:20260403T080100
CREATED:20260130T050257Z
LAST-MODIFIED:20260130T050257Z
UID:10000328-1781517600-1781521200@catorshachoy.com
SUMMARY:Drop in Meditation
DESCRIPTION:Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes\, discussion and movement practice. Email Cator to receive the zoom link.
URL:https://catorshachoy.com/event/drop-in-meditation/2026-06-15/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/cator-icon.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T090000
DTEND;TZID=America/Los_Angeles:20260618T101500
DTSTAMP:20260403T080100
CREATED:20260130T051912Z
LAST-MODIFIED:20260130T051912Z
UID:10000577-1781773200-1781777700@catorshachoy.com
SUMMARY:Anytime Anywhere Meditation Class 6 week series
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:15am PACIFIC TIME \nApril 30-June 3\, 2026 \n$75-150 sliding scale. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This secular course offers a unique approach\, combining the latest science of the mind with time tested Buddhist practices. Through short periods of meditation and discussion\, you will learn to apply a meditative awareness to daily life. Developed by renowned meditation teacher Mingyur Rinpoche\, author of\, “The Joy of Living.” Class time includes guided meditations\, discussion\, movement practice and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anytime-anywhere-meditation-class-6-week-series/2026-06-18/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2025/10/tree-lie-down-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T100000
DTEND;TZID=America/Los_Angeles:20260622T110000
DTSTAMP:20260403T080100
CREATED:20260130T050257Z
LAST-MODIFIED:20260130T050257Z
UID:10000329-1782122400-1782126000@catorshachoy.com
SUMMARY:Drop in Meditation
DESCRIPTION:Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes\, discussion and movement practice. Email Cator to receive the zoom link.
URL:https://catorshachoy.com/event/drop-in-meditation/2026-06-22/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/cator-icon.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260625T090000
DTEND;TZID=America/Los_Angeles:20260625T101500
DTSTAMP:20260403T080100
CREATED:20260130T051912Z
LAST-MODIFIED:20260130T051912Z
UID:10000578-1782378000-1782382500@catorshachoy.com
SUMMARY:Anytime Anywhere Meditation Class 6 week series
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:15am PACIFIC TIME \nApril 30-June 3\, 2026 \n$75-150 sliding scale. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This secular course offers a unique approach\, combining the latest science of the mind with time tested Buddhist practices. Through short periods of meditation and discussion\, you will learn to apply a meditative awareness to daily life. Developed by renowned meditation teacher Mingyur Rinpoche\, author of\, “The Joy of Living.” Class time includes guided meditations\, discussion\, movement practice and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anytime-anywhere-meditation-class-6-week-series/2026-06-25/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2025/10/tree-lie-down-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T100000
DTEND;TZID=America/Los_Angeles:20260629T110000
DTSTAMP:20260403T080100
CREATED:20260130T050257Z
LAST-MODIFIED:20260130T050257Z
UID:10000330-1782727200-1782730800@catorshachoy.com
SUMMARY:Drop in Meditation
DESCRIPTION:Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes\, discussion and movement practice. Email Cator to receive the zoom link.
URL:https://catorshachoy.com/event/drop-in-meditation/2026-06-29/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/cator-icon.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260702T090000
DTEND;TZID=America/Los_Angeles:20260702T101500
DTSTAMP:20260403T080100
CREATED:20260130T051912Z
LAST-MODIFIED:20260130T051912Z
UID:10000579-1782982800-1782987300@catorshachoy.com
SUMMARY:Anytime Anywhere Meditation Class 6 week series
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:15am PACIFIC TIME \nApril 30-June 3\, 2026 \n$75-150 sliding scale. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This secular course offers a unique approach\, combining the latest science of the mind with time tested Buddhist practices. Through short periods of meditation and discussion\, you will learn to apply a meditative awareness to daily life. Developed by renowned meditation teacher Mingyur Rinpoche\, author of\, “The Joy of Living.” Class time includes guided meditations\, discussion\, movement practice and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anytime-anywhere-meditation-class-6-week-series/2026-07-02/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2025/10/tree-lie-down-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260706T100000
DTEND;TZID=America/Los_Angeles:20260706T110000
DTSTAMP:20260403T080100
CREATED:20260130T050257Z
LAST-MODIFIED:20260130T050257Z
UID:10000331-1783332000-1783335600@catorshachoy.com
SUMMARY:Drop in Meditation
DESCRIPTION:Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes\, discussion and movement practice. Email Cator to receive the zoom link.
URL:https://catorshachoy.com/event/drop-in-meditation/2026-07-06/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/cator-icon.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260709T090000
DTEND;TZID=America/Los_Angeles:20260709T101500
DTSTAMP:20260403T080100
CREATED:20260130T051912Z
LAST-MODIFIED:20260130T051912Z
UID:10000580-1783587600-1783592100@catorshachoy.com
SUMMARY:Anytime Anywhere Meditation Class 6 week series
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:15am PACIFIC TIME \nApril 30-June 3\, 2026 \n$75-150 sliding scale. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This secular course offers a unique approach\, combining the latest science of the mind with time tested Buddhist practices. Through short periods of meditation and discussion\, you will learn to apply a meditative awareness to daily life. Developed by renowned meditation teacher Mingyur Rinpoche\, author of\, “The Joy of Living.” Class time includes guided meditations\, discussion\, movement practice and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anytime-anywhere-meditation-class-6-week-series/2026-07-09/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2025/10/tree-lie-down-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260713T100000
DTEND;TZID=America/Los_Angeles:20260713T110000
DTSTAMP:20260403T080100
CREATED:20260130T050257Z
LAST-MODIFIED:20260130T050257Z
UID:10000332-1783936800-1783940400@catorshachoy.com
SUMMARY:Drop in Meditation
DESCRIPTION:Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes\, discussion and movement practice. Email Cator to receive the zoom link.
URL:https://catorshachoy.com/event/drop-in-meditation/2026-07-13/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/cator-icon.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260716T090000
DTEND;TZID=America/Los_Angeles:20260716T101500
DTSTAMP:20260403T080100
CREATED:20260130T051912Z
LAST-MODIFIED:20260130T051912Z
UID:10000581-1784192400-1784196900@catorshachoy.com
SUMMARY:Anytime Anywhere Meditation Class 6 week series
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:15am PACIFIC TIME \nApril 30-June 3\, 2026 \n$75-150 sliding scale. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This secular course offers a unique approach\, combining the latest science of the mind with time tested Buddhist practices. Through short periods of meditation and discussion\, you will learn to apply a meditative awareness to daily life. Developed by renowned meditation teacher Mingyur Rinpoche\, author of\, “The Joy of Living.” Class time includes guided meditations\, discussion\, movement practice and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anytime-anywhere-meditation-class-6-week-series/2026-07-16/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2025/10/tree-lie-down-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260718T123000
DTEND;TZID=America/Los_Angeles:20260718T180000
DTSTAMP:20260403T080100
CREATED:20251213T072121Z
LAST-MODIFIED:20251213T074138Z
UID:10000308-1784377800-1784397600@catorshachoy.com
SUMMARY:Cranial Touch Workshop Series
DESCRIPTION:A series of workshops exploring relevant subjects in Craniosacral Therapy \nSaturday afternoons 12:30-5:30/ 6pm \nOpen to all. Limited to 10 participants \n$175 \nRegister for individual classes or the whole series \nWorkshop dates: \nMarch 21 – Perceptual Skills: 6 layers\, 6 elements \nMay 16 – Mid-line \nJuly 18 – Sacrum \nSeptember 26 – TMJ/TMD \nNovember 7 – Cranial Touch Intro \nCraniosacral Therapy is a gentle\, hands-on healing modality. Through deep listening\, restrictions in body and mind are released\, resulting in greater health and well-being. Cator Shachoy\, author of The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness is a master practitioner\, with over 35 years training and clinical experience. You are invited to join this special course exploring a variety of topics in Craniosacral Therapy.
URL:https://catorshachoy.com/event/cranial-touch-workshop-series/2026-07-18/
LOCATION:The Root & The Branch\, 2409 Sacramento Street SUITE 2\, San Francisco\, CA\, 94115\, United States
CATEGORIES:Classes,upcoming events,Workshops
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/CST-above.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260720T100000
DTEND;TZID=America/Los_Angeles:20260720T110000
DTSTAMP:20260403T080100
CREATED:20260130T050257Z
LAST-MODIFIED:20260130T050257Z
UID:10000333-1784541600-1784545200@catorshachoy.com
SUMMARY:Drop in Meditation
DESCRIPTION:Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes\, discussion and movement practice. Email Cator to receive the zoom link.
URL:https://catorshachoy.com/event/drop-in-meditation/2026-07-20/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/cator-icon.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260723T090000
DTEND;TZID=America/Los_Angeles:20260723T101500
DTSTAMP:20260403T080100
CREATED:20260130T051912Z
LAST-MODIFIED:20260130T051912Z
UID:10000582-1784797200-1784801700@catorshachoy.com
SUMMARY:Anytime Anywhere Meditation Class 6 week series
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:15am PACIFIC TIME \nApril 30-June 3\, 2026 \n$75-150 sliding scale. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This secular course offers a unique approach\, combining the latest science of the mind with time tested Buddhist practices. Through short periods of meditation and discussion\, you will learn to apply a meditative awareness to daily life. Developed by renowned meditation teacher Mingyur Rinpoche\, author of\, “The Joy of Living.” Class time includes guided meditations\, discussion\, movement practice and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anytime-anywhere-meditation-class-6-week-series/2026-07-23/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2025/10/tree-lie-down-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260727T100000
DTEND;TZID=America/Los_Angeles:20260727T110000
DTSTAMP:20260403T080100
CREATED:20260130T050257Z
LAST-MODIFIED:20260130T050257Z
UID:10000334-1785146400-1785150000@catorshachoy.com
SUMMARY:Drop in Meditation
DESCRIPTION:Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes\, discussion and movement practice. Email Cator to receive the zoom link.
URL:https://catorshachoy.com/event/drop-in-meditation/2026-07-27/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/cator-icon.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260730T090000
DTEND;TZID=America/Los_Angeles:20260730T101500
DTSTAMP:20260403T080100
CREATED:20260130T051912Z
LAST-MODIFIED:20260130T051912Z
UID:10000583-1785402000-1785406500@catorshachoy.com
SUMMARY:Anytime Anywhere Meditation Class 6 week series
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:15am PACIFIC TIME \nApril 30-June 3\, 2026 \n$75-150 sliding scale. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This secular course offers a unique approach\, combining the latest science of the mind with time tested Buddhist practices. Through short periods of meditation and discussion\, you will learn to apply a meditative awareness to daily life. Developed by renowned meditation teacher Mingyur Rinpoche\, author of\, “The Joy of Living.” Class time includes guided meditations\, discussion\, movement practice and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anytime-anywhere-meditation-class-6-week-series/2026-07-30/
LOCATION:ONLINE
CATEGORIES:Classes,upcoming events
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2025/10/tree-lie-down-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
END:VCALENDAR