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X-WR-CALDESC:Events for Subtle Body Healing with Cator Shachoy
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DTSTART;TZID=America/Los_Angeles:20260620T130000
DTEND;TZID=America/Los_Angeles:20260620T160000
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CREATED:20260525T185913Z
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SUMMARY:The Vagus - Cultivating Calm & Balance through Yoga
DESCRIPTION:The latest research shows the vagus nerve is essential for regulating the nervous system. We’ll explore what this means and how yoga can help. \nStress-related health concerns are at an all-time high. Understanding and working with the vagus nerve can support how you manage stress. This workshop introduces the role of the vagus nerve in regulating the nervous system and supporting relaxation\, resilience\, and emotional balance. \nPractice includes yoga postures\, mindfulness\, and breathing techniques to balance vagal activity. You will learn to recognize transitions between nervous system states\, activation (fight/flight)\, freeze (shutdown)\, and relaxation (rest/digest). \nYou will Learn: \nA foundational understanding of the nervous system \nSympathetic vs. parasympathetic response \nHow stress is stored and expressed in the body \nThe role of the vagus nerve and its influence on breath\, digestion\, and mood \nTools to shift from stress into calm through breath and awareness \nYoga postures to support regulation and reduce tension \nHow to recognize signs of nervous system activation in real time \nThis workshop is it for: \nIndividuals looking to manage stress and improve emotional resilience \nYoga practitioners and teachers interested in nervous system regulation \nThose seeking practical tools for self-regulation \nAnyone interested in the vagus nerve and its impact on well-being \nThis workshop combines clear understanding with practical tools to help you support your nervous system and develop greater awareness and regulation.
URL:https://catorshachoy.com/event/the-vagus-cultivating-calm-balance-through-yoga/
LOCATION:California Yoga Center\, 1776 Miramonte Avenue\, Mountain View\, CA\, 94040\, United States
CATEGORIES:upcoming events,Workshops
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2026/05/CYC-vagus-6.20.26.jpg
ORGANIZER;CN="California Yoga Center Mountain View%2C CA":MAILTO:info@californiayoga.com
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DTSTART;TZID=America/Los_Angeles:20260718T123000
DTEND;TZID=America/Los_Angeles:20260718T180000
DTSTAMP:20260525T153116
CREATED:20251213T072121Z
LAST-MODIFIED:20251213T074138Z
UID:10000308-1784377800-1784397600@catorshachoy.com
SUMMARY:Cranial Touch Workshop Series
DESCRIPTION:A series of workshops exploring relevant subjects in Craniosacral Therapy \nSaturday afternoons 12:30-5:30/ 6pm \nOpen to all. Limited to 10 participants \n$175 \nRegister for individual classes or the whole series \nWorkshop dates: \nMarch 21 – Perceptual Skills: 6 layers\, 6 elements \nMay 16 – Mid-line \nJuly 18 – Sacrum \nSeptember 26 – TMJ/TMD \nNovember 7 – Cranial Touch Intro \nCraniosacral Therapy is a gentle\, hands-on healing modality. Through deep listening\, restrictions in body and mind are released\, resulting in greater health and well-being. Cator Shachoy\, author of The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness is a master practitioner\, with over 35 years training and clinical experience. You are invited to join this special course exploring a variety of topics in Craniosacral Therapy.
URL:https://catorshachoy.com/event/cranial-touch-workshop-series/2026-07-18/
LOCATION:The Root & The Branch\, 2409 Sacramento Street SUITE 2\, San Francisco\, CA\, 94115\, United States
CATEGORIES:Classes,upcoming events,Workshops
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/CST-above.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
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DTSTART;TZID=America/Los_Angeles:20260926T123000
DTEND;TZID=America/Los_Angeles:20260926T180000
DTSTAMP:20260525T153116
CREATED:20251213T072121Z
LAST-MODIFIED:20251213T074138Z
UID:10000309-1790425800-1790445600@catorshachoy.com
SUMMARY:Cranial Touch Workshop Series
DESCRIPTION:A series of workshops exploring relevant subjects in Craniosacral Therapy \nSaturday afternoons 12:30-5:30/ 6pm \nOpen to all. Limited to 10 participants \n$175 \nRegister for individual classes or the whole series \nWorkshop dates: \nMarch 21 – Perceptual Skills: 6 layers\, 6 elements \nMay 16 – Mid-line \nJuly 18 – Sacrum \nSeptember 26 – TMJ/TMD \nNovember 7 – Cranial Touch Intro \nCraniosacral Therapy is a gentle\, hands-on healing modality. Through deep listening\, restrictions in body and mind are released\, resulting in greater health and well-being. Cator Shachoy\, author of The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness is a master practitioner\, with over 35 years training and clinical experience. You are invited to join this special course exploring a variety of topics in Craniosacral Therapy.
URL:https://catorshachoy.com/event/cranial-touch-workshop-series/2026-09-26/
LOCATION:The Root & The Branch\, 2409 Sacramento Street SUITE 2\, San Francisco\, CA\, 94115\, United States
CATEGORIES:Classes,upcoming events,Workshops
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/CST-above.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261107T123000
DTEND;TZID=America/Los_Angeles:20261107T180000
DTSTAMP:20260525T153116
CREATED:20251213T072121Z
LAST-MODIFIED:20251213T074138Z
UID:10000310-1794054600-1794074400@catorshachoy.com
SUMMARY:Cranial Touch Workshop Series
DESCRIPTION:A series of workshops exploring relevant subjects in Craniosacral Therapy \nSaturday afternoons 12:30-5:30/ 6pm \nOpen to all. Limited to 10 participants \n$175 \nRegister for individual classes or the whole series \nWorkshop dates: \nMarch 21 – Perceptual Skills: 6 layers\, 6 elements \nMay 16 – Mid-line \nJuly 18 – Sacrum \nSeptember 26 – TMJ/TMD \nNovember 7 – Cranial Touch Intro \nCraniosacral Therapy is a gentle\, hands-on healing modality. Through deep listening\, restrictions in body and mind are released\, resulting in greater health and well-being. Cator Shachoy\, author of The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness is a master practitioner\, with over 35 years training and clinical experience. You are invited to join this special course exploring a variety of topics in Craniosacral Therapy.
URL:https://catorshachoy.com/event/cranial-touch-workshop-series/2026-11-07/
LOCATION:The Root & The Branch\, 2409 Sacramento Street SUITE 2\, San Francisco\, CA\, 94115\, United States
CATEGORIES:Classes,upcoming events,Workshops
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/CST-above.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
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