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DTSTART;TZID=America/Los_Angeles:20251113T171500
DTEND;TZID=America/Los_Angeles:20251113T183000
DTSTAMP:20260403T103411
CREATED:20251003T040942Z
LAST-MODIFIED:20251023T002342Z
UID:10000301-1763054100-1763058600@catorshachoy.com
SUMMARY:Anytime Anywhere Meditation
DESCRIPTION:6 Thursdays\, 5:15-6:30pm ONLINE \nOctober 30\, November 6\, 13\, 20\, December 4\, 11 (no class on Thanksgiving 11/27) \n$75 to $150 sliding scale. Open to all – no one turned away for lack of funds \nEmail Cator at catorshachoy@gmail.com to enroll or with questions \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This program is unique in focusing on accessing inner well-being. AAM incorporates the latest neuroscience understanding of the brain together with time tested Buddhist practices. Developed by renowned meditation teacher Mingyur Rinpoche specifically to support bringing meditation into daily life\, it will be of interest to new and experienced meditators. Class time includes guided meditations\, discussion and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anytime-anywhere-meditation/2025-11-13/
LOCATION:ONLINE
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2025/10/tree-lie-down-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251108T090000
DTEND;TZID=America/Los_Angeles:20251108T170000
DTSTAMP:20260403T103411
CREATED:20251003T043545Z
LAST-MODIFIED:20251003T043545Z
UID:10000298-1762592400-1762621200@catorshachoy.com
SUMMARY:Cranial Touch Daylong - The Art & Science of Craniosacral Therapy
DESCRIPTION:Saturday\, November 8\, 9-5pm \nLocation: The Root & The Branch\, 2409 Sacramento Street\, SUITE 2\, San Francisco\, CA 94115 \nTo Register or Q: catorshachoy@gmail.com \nCraniosacral is a gentle\, profound form of touch therapy. Characterized by light\, specific contact\, this modality invites deep healing. Central to this approach is learning to access the Inner Tide or Cranial wave. The tide is a subtle body pulse providing circulation of the fascia\, and other body structures. When we tune into this rhythm\, we can feel restrictions throughout the body\, mind and heart. In this way we work with the whole being. Cranial work invites a deep sense of connection. We become calm\, peaceful\, at ease…we feel a part of everything. \nThis workshop will introduce the principles of Craniosacral bodywork with a focus on accessing the Tide. Hands on cranial techniques and guided movement practice to integrate awareness of the cranial wave will be presented. A small class size facilitates personal attention. Limited to 10 participants. \nOpen to anyone interested in learning more about Craniosacral Therapy. \n***Advance Registration Required. No Drop-ins Please***
URL:https://catorshachoy.com/event/cranial-touch-daylong-the-art-science-of-craniosacral-therapy/
LOCATION:The Root & The Branch\, 2409 Sacramento Street SUITE 2\, San Francisco\, CA\, 94115\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/craniosacral-circle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251106T171500
DTEND;TZID=America/Los_Angeles:20251106T183000
DTSTAMP:20260403T103411
CREATED:20251003T040942Z
LAST-MODIFIED:20251023T002342Z
UID:10000300-1762449300-1762453800@catorshachoy.com
SUMMARY:Anytime Anywhere Meditation
DESCRIPTION:6 Thursdays\, 5:15-6:30pm ONLINE \nOctober 30\, November 6\, 13\, 20\, December 4\, 11 (no class on Thanksgiving 11/27) \n$75 to $150 sliding scale. Open to all – no one turned away for lack of funds \nEmail Cator at catorshachoy@gmail.com to enroll or with questions \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This program is unique in focusing on accessing inner well-being. AAM incorporates the latest neuroscience understanding of the brain together with time tested Buddhist practices. Developed by renowned meditation teacher Mingyur Rinpoche specifically to support bringing meditation into daily life\, it will be of interest to new and experienced meditators. Class time includes guided meditations\, discussion and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anytime-anywhere-meditation/2025-11-06/
LOCATION:ONLINE
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2025/10/tree-lie-down-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251030T171500
DTEND;TZID=America/Los_Angeles:20251030T183000
DTSTAMP:20260403T103411
CREATED:20251003T040942Z
LAST-MODIFIED:20251023T002342Z
UID:10000299-1761844500-1761849000@catorshachoy.com
SUMMARY:Anytime Anywhere Meditation
DESCRIPTION:6 Thursdays\, 5:15-6:30pm ONLINE \nOctober 30\, November 6\, 13\, 20\, December 4\, 11 (no class on Thanksgiving 11/27) \n$75 to $150 sliding scale. Open to all – no one turned away for lack of funds \nEmail Cator at catorshachoy@gmail.com to enroll or with questions \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This program is unique in focusing on accessing inner well-being. AAM incorporates the latest neuroscience understanding of the brain together with time tested Buddhist practices. Developed by renowned meditation teacher Mingyur Rinpoche specifically to support bringing meditation into daily life\, it will be of interest to new and experienced meditators. Class time includes guided meditations\, discussion and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anytime-anywhere-meditation/2025-10-30/
LOCATION:ONLINE
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2025/10/tree-lie-down-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251019T130000
DTEND;TZID=America/Los_Angeles:20251019T160000
DTSTAMP:20260403T103411
CREATED:20250908T232438Z
LAST-MODIFIED:20251014T001248Z
UID:10000236-1760878800-1760889600@catorshachoy.com
SUMMARY:Yoga & The Vagus for Self-Regulation & Resilience
DESCRIPTION:The vagus nerve is essential in supporting relaxation and ease of being. This workshop will help you understand and regulate your nervous system. We’ll focus on how vagal tone affects overall well-being\, stress resilience\, and emotional regulation. Class time incorporates yoga postures\, mindfulness and breathing practices to stimulate the vagus nerve\, supporting you to transition between different nervous system states. Learn to identify Freeze (shutdown/trauma)\, Activation (fight/flight/play)\, and Relaxation (rest/digest). This workshop includes scientific insight and practical movement\, making it valuable for anyone looking to enhance their mind-body connection and improve their quality of life.
URL:https://catorshachoy.com/event/yoga-the-vagus-for-self-regulation-resilience/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2025/09/pigeon-w-crane-scaled.jpg
ORGANIZER;CN="The Yoga Room Berkeley":MAILTO:info@yogaroomberkeley.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251005T100000
DTEND;TZID=America/Los_Angeles:20251005T130000
DTSTAMP:20260403T103411
CREATED:20250908T233237Z
LAST-MODIFIED:20250918T002356Z
UID:10000237-1759658400-1759669200@catorshachoy.com
SUMMARY:Free Infant Craniosacral Clinic
DESCRIPTION:Free craniosacral clinic for pre-crawling infants. By appointment only. Pre-registation required. No drop-ins. Donations gratefully accepted. \nTo register\, complete this form – https://docs.google.com/forms/d/e/1FAIpQLSfx9Xbgh3YcF0OM6mtYvx5Hv605f_DuJVNQ79WG0-Z7LSUL6A/viewform
URL:https://catorshachoy.com/event/free-infant-craniosacral-clinic/
LOCATION:Preventive Medical Center of Marin\, 4340 Redwood Hwy\, A-22\, San Rafael\, 94903\, United States
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/06/baby-above-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250726T130000
DTEND;TZID=America/Los_Angeles:20250726T160000
DTSTAMP:20260403T103411
CREATED:20250529T223055Z
LAST-MODIFIED:20250529T223055Z
UID:10000220-1753534800-1753545600@catorshachoy.com
SUMMARY:Relieve Jaw Tension with Yoga & Mindfulness
DESCRIPTION:Join us as we explore how to relieve jaw tension with yoga & mindfulness. Class time includes yoga asana\, mindfulness practices and 4 core actions connecting your jaw\, shoulders\, hips\, and feet as well as gentle facial self-massage. You will learn about the many causes and repercussions of jaw tension and how to support yourself. If you clench or grind\, this workshop is for you! \n**Jaw Tension can be a factor in many conditions including headaches\, sinusitis\, sciatica\, digestive and hormonal disorders. Come and learn why this is so and how to bring relief.
URL:https://catorshachoy.com/event/relieve-jaw-tension-with-yoga-mindfulness-2/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/06/vira-sunset-scaled-e1750999188127.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250713T100000
DTEND;TZID=America/Los_Angeles:20250713T130000
DTSTAMP:20260403T103411
CREATED:20250627T042055Z
LAST-MODIFIED:20250627T042245Z
UID:10000234-1752400800-1752411600@catorshachoy.com
SUMMARY:Free Cranial Babies Clinic
DESCRIPTION:Free Craniosacral Clinic for pre-crawling babies. Pre-registration required. Limited space available. No drop-ins. Click the link for more information and to register.
URL:https://catorshachoy.com/event/free-cranial-babies-clinic/
LOCATION:East Bay Birth Collective\, 6333 Telegraph Ave #103\, Oakland\, CA\, 94609
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/06/baby-above-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250529T090000
DTEND;TZID=America/Los_Angeles:20250529T103000
DTSTAMP:20260403T103411
CREATED:20250410T193544Z
LAST-MODIFIED:20250410T200858Z
UID:10000165-1748509200-1748514600@catorshachoy.com
SUMMARY:Anywhere Anytime Meditation Online
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:30am PACIFIC TIME \nApril 24-May 29\, 2025 \n$150. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on short periods of meditation\, time for discussion and applying a meditative awareness to our daily lives. this secular course was developed by renowned meditation teacher Mingyur Rinpoche. Class time includes guided meditations\, discussions and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anywhere-anytime-meditation-online-2/2025-05-29/
LOCATION:ONLINE
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/03/tree-lie-down.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250522T090000
DTEND;TZID=America/Los_Angeles:20250522T103000
DTSTAMP:20260403T103411
CREATED:20250410T193544Z
LAST-MODIFIED:20250410T200858Z
UID:10000164-1747904400-1747909800@catorshachoy.com
SUMMARY:Anywhere Anytime Meditation Online
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:30am PACIFIC TIME \nApril 24-May 29\, 2025 \n$150. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on short periods of meditation\, time for discussion and applying a meditative awareness to our daily lives. this secular course was developed by renowned meditation teacher Mingyur Rinpoche. Class time includes guided meditations\, discussions and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anywhere-anytime-meditation-online-2/2025-05-22/
LOCATION:ONLINE
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/03/tree-lie-down.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250518T130000
DTEND;TZID=America/Los_Angeles:20250518T160000
DTSTAMP:20260403T103411
CREATED:20250410T201455Z
LAST-MODIFIED:20250410T202132Z
UID:10000219-1747573200-1747584000@catorshachoy.com
SUMMARY:Yoga & The Vagus Nerve
DESCRIPTION:This workshop is designed to help students understand and regulate their nervous system through the vagus nerve. It focuses on how vagal tone affects overall well-being\, stress resilience\, and emotional regulation. The session will incorporate breathing and mindfulness practices that stimulate the vagus nerve\, helping individuals transition between different nervous system states\, freeze (shutdown/trauma)\, activation (fight/flight/play)\, and relaxation (rest/digest).
URL:https://catorshachoy.com/event/yoga-the-vagus-nerve/2025-05-18/
LOCATION:California Yoga Center\, 1776 Miramonte Avenue\, Mountain View\, CA\, 94040\, United States
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/04/crouch-on-rocks2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250517T130000
DTEND;TZID=America/Los_Angeles:20250517T160000
DTSTAMP:20260403T103411
CREATED:20250410T201455Z
LAST-MODIFIED:20250410T202132Z
UID:10000218-1747486800-1747497600@catorshachoy.com
SUMMARY:Yoga & The Vagus Nerve
DESCRIPTION:This workshop is designed to help students understand and regulate their nervous system through the vagus nerve. It focuses on how vagal tone affects overall well-being\, stress resilience\, and emotional regulation. The session will incorporate breathing and mindfulness practices that stimulate the vagus nerve\, helping individuals transition between different nervous system states\, freeze (shutdown/trauma)\, activation (fight/flight/play)\, and relaxation (rest/digest).
URL:https://catorshachoy.com/event/yoga-the-vagus-nerve/2025-05-17/
LOCATION:California Yoga Center\, 1776 Miramonte Avenue\, Mountain View\, CA\, 94040\, United States
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/04/crouch-on-rocks2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250515T090000
DTEND;TZID=America/Los_Angeles:20250515T103000
DTSTAMP:20260403T103411
CREATED:20250410T193544Z
LAST-MODIFIED:20250410T200858Z
UID:10000163-1747299600-1747305000@catorshachoy.com
SUMMARY:Anywhere Anytime Meditation Online
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:30am PACIFIC TIME \nApril 24-May 29\, 2025 \n$150. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on short periods of meditation\, time for discussion and applying a meditative awareness to our daily lives. this secular course was developed by renowned meditation teacher Mingyur Rinpoche. Class time includes guided meditations\, discussions and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anywhere-anytime-meditation-online-2/2025-05-15/
LOCATION:ONLINE
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/03/tree-lie-down.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250508T090000
DTEND;TZID=America/Los_Angeles:20250508T103000
DTSTAMP:20260403T103411
CREATED:20250410T193544Z
LAST-MODIFIED:20250410T200858Z
UID:10000162-1746694800-1746700200@catorshachoy.com
SUMMARY:Anywhere Anytime Meditation Online
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:30am PACIFIC TIME \nApril 24-May 29\, 2025 \n$150. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on short periods of meditation\, time for discussion and applying a meditative awareness to our daily lives. this secular course was developed by renowned meditation teacher Mingyur Rinpoche. Class time includes guided meditations\, discussions and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anywhere-anytime-meditation-online-2/2025-05-08/
LOCATION:ONLINE
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/03/tree-lie-down.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250501T090000
DTEND;TZID=America/Los_Angeles:20250501T103000
DTSTAMP:20260403T103411
CREATED:20250410T193544Z
LAST-MODIFIED:20250410T200858Z
UID:10000161-1746090000-1746095400@catorshachoy.com
SUMMARY:Anywhere Anytime Meditation Online
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:30am PACIFIC TIME \nApril 24-May 29\, 2025 \n$150. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on short periods of meditation\, time for discussion and applying a meditative awareness to our daily lives. this secular course was developed by renowned meditation teacher Mingyur Rinpoche. Class time includes guided meditations\, discussions and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anywhere-anytime-meditation-online-2/2025-05-01/
LOCATION:ONLINE
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/03/tree-lie-down.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250424T090000
DTEND;TZID=America/Los_Angeles:20250424T103000
DTSTAMP:20260403T103411
CREATED:20250529T223457Z
LAST-MODIFIED:20250529T223457Z
UID:10000166-1745485200-1745490600@catorshachoy.com
SUMMARY:Anywhere Anytime Meditation Online
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:30am PACIFIC TIME \nApril 24-May 29\, 2025 \n$150. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on short periods of meditation\, time for discussion and applying a meditative awareness to our daily lives. this secular course was developed by renowned meditation teacher Mingyur Rinpoche. Class time includes guided meditations\, discussions and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anywhere-anytime-meditation-online-2-2/
LOCATION:ONLINE
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/03/tree-lie-down.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250424T090000
DTEND;TZID=America/Los_Angeles:20250424T103000
DTSTAMP:20260403T103411
CREATED:20250410T193544Z
LAST-MODIFIED:20250410T200858Z
UID:10000160-1745485200-1745490600@catorshachoy.com
SUMMARY:Anywhere Anytime Meditation Online
DESCRIPTION:Anywhere Anytime Meditation course ONLINE via zoom \n6 Thursdays\, 9-10:30am PACIFIC TIME \nApril 24-May 29\, 2025 \n$150. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on short periods of meditation\, time for discussion and applying a meditative awareness to our daily lives. this secular course was developed by renowned meditation teacher Mingyur Rinpoche. Class time includes guided meditations\, discussions and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anywhere-anytime-meditation-online-2/2025-04-24/
LOCATION:ONLINE
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/03/tree-lie-down.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250325T091500
DTEND;TZID=America/Los_Angeles:20250325T104500
DTSTAMP:20260403T103411
CREATED:20241018T001041Z
LAST-MODIFIED:20241121T222215Z
UID:10000113-1742894100-1742899500@catorshachoy.com
SUMMARY:Yoga & Meditation for EveryBody weekly class
DESCRIPTION:Tuesday mornings This class runs between 9:15-10:45am pacific \nThe Yoga Room Berkeley – https://www.yogaroomberkeley.com/\n2530 San Pablo\, Berkeley\, CA 94702 \nClass begins and ends with short guided meditations. Yoga focused on awareness of alignment and healing. All are welcome. Mixed level. Open to beginners and experienced students. Contact Cator with questions.
URL:https://catorshachoy.com/event/yoga-meditation-for-everybody-weekly-class-2/2025-03-25/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/05/star-sunsest-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250318T091500
DTEND;TZID=America/Los_Angeles:20250318T104500
DTSTAMP:20260403T103411
CREATED:20241018T001041Z
LAST-MODIFIED:20241121T222215Z
UID:10000112-1742289300-1742294700@catorshachoy.com
SUMMARY:Yoga & Meditation for EveryBody weekly class
DESCRIPTION:Tuesday mornings This class runs between 9:15-10:45am pacific \nThe Yoga Room Berkeley – https://www.yogaroomberkeley.com/\n2530 San Pablo\, Berkeley\, CA 94702 \nClass begins and ends with short guided meditations. Yoga focused on awareness of alignment and healing. All are welcome. Mixed level. Open to beginners and experienced students. Contact Cator with questions.
URL:https://catorshachoy.com/event/yoga-meditation-for-everybody-weekly-class-2/2025-03-18/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/05/star-sunsest-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250311T091500
DTEND;TZID=America/Los_Angeles:20250311T104500
DTSTAMP:20260403T103411
CREATED:20241018T001041Z
LAST-MODIFIED:20241121T222215Z
UID:10000111-1741684500-1741689900@catorshachoy.com
SUMMARY:Yoga & Meditation for EveryBody weekly class
DESCRIPTION:Tuesday mornings This class runs between 9:15-10:45am pacific \nThe Yoga Room Berkeley – https://www.yogaroomberkeley.com/\n2530 San Pablo\, Berkeley\, CA 94702 \nClass begins and ends with short guided meditations. Yoga focused on awareness of alignment and healing. All are welcome. Mixed level. Open to beginners and experienced students. Contact Cator with questions.
URL:https://catorshachoy.com/event/yoga-meditation-for-everybody-weekly-class-2/2025-03-11/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/05/star-sunsest-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250304T091500
DTEND;TZID=America/Los_Angeles:20250304T104500
DTSTAMP:20260403T103411
CREATED:20241018T001041Z
LAST-MODIFIED:20241121T222215Z
UID:10000110-1741079700-1741085100@catorshachoy.com
SUMMARY:Yoga & Meditation for EveryBody weekly class
DESCRIPTION:Tuesday mornings This class runs between 9:15-10:45am pacific \nThe Yoga Room Berkeley – https://www.yogaroomberkeley.com/\n2530 San Pablo\, Berkeley\, CA 94702 \nClass begins and ends with short guided meditations. Yoga focused on awareness of alignment and healing. All are welcome. Mixed level. Open to beginners and experienced students. Contact Cator with questions.
URL:https://catorshachoy.com/event/yoga-meditation-for-everybody-weekly-class-2/2025-03-04/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/05/star-sunsest-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250225T091500
DTEND;TZID=America/Los_Angeles:20250225T104500
DTSTAMP:20260403T103411
CREATED:20241018T001041Z
LAST-MODIFIED:20241121T222215Z
UID:10000109-1740474900-1740480300@catorshachoy.com
SUMMARY:Yoga & Meditation for EveryBody weekly class
DESCRIPTION:Tuesday mornings This class runs between 9:15-10:45am pacific \nThe Yoga Room Berkeley – https://www.yogaroomberkeley.com/\n2530 San Pablo\, Berkeley\, CA 94702 \nClass begins and ends with short guided meditations. Yoga focused on awareness of alignment and healing. All are welcome. Mixed level. Open to beginners and experienced students. Contact Cator with questions.
URL:https://catorshachoy.com/event/yoga-meditation-for-everybody-weekly-class-2/2025-02-25/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/05/star-sunsest-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250218T091500
DTEND;TZID=America/Los_Angeles:20250218T104500
DTSTAMP:20260403T103411
CREATED:20241018T001041Z
LAST-MODIFIED:20241121T222215Z
UID:10000108-1739870100-1739875500@catorshachoy.com
SUMMARY:Yoga & Meditation for EveryBody weekly class
DESCRIPTION:Tuesday mornings This class runs between 9:15-10:45am pacific \nThe Yoga Room Berkeley – https://www.yogaroomberkeley.com/\n2530 San Pablo\, Berkeley\, CA 94702 \nClass begins and ends with short guided meditations. Yoga focused on awareness of alignment and healing. All are welcome. Mixed level. Open to beginners and experienced students. Contact Cator with questions.
URL:https://catorshachoy.com/event/yoga-meditation-for-everybody-weekly-class-2/2025-02-18/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/05/star-sunsest-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250211T091500
DTEND;TZID=America/Los_Angeles:20250211T104500
DTSTAMP:20260403T103411
CREATED:20241018T001041Z
LAST-MODIFIED:20241121T222215Z
UID:10000107-1739265300-1739270700@catorshachoy.com
SUMMARY:Yoga & Meditation for EveryBody weekly class
DESCRIPTION:Tuesday mornings This class runs between 9:15-10:45am pacific \nThe Yoga Room Berkeley – https://www.yogaroomberkeley.com/\n2530 San Pablo\, Berkeley\, CA 94702 \nClass begins and ends with short guided meditations. Yoga focused on awareness of alignment and healing. All are welcome. Mixed level. Open to beginners and experienced students. Contact Cator with questions.
URL:https://catorshachoy.com/event/yoga-meditation-for-everybody-weekly-class-2/2025-02-11/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/05/star-sunsest-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250204T091500
DTEND;TZID=America/Los_Angeles:20250204T104500
DTSTAMP:20260403T103411
CREATED:20241018T001041Z
LAST-MODIFIED:20241121T222215Z
UID:10000106-1738660500-1738665900@catorshachoy.com
SUMMARY:Yoga & Meditation for EveryBody weekly class
DESCRIPTION:Tuesday mornings This class runs between 9:15-10:45am pacific \nThe Yoga Room Berkeley – https://www.yogaroomberkeley.com/\n2530 San Pablo\, Berkeley\, CA 94702 \nClass begins and ends with short guided meditations. Yoga focused on awareness of alignment and healing. All are welcome. Mixed level. Open to beginners and experienced students. Contact Cator with questions.
URL:https://catorshachoy.com/event/yoga-meditation-for-everybody-weekly-class-2/2025-02-04/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/05/star-sunsest-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250128T091500
DTEND;TZID=America/Los_Angeles:20250128T104500
DTSTAMP:20260403T103411
CREATED:20241018T001041Z
LAST-MODIFIED:20241121T222215Z
UID:10000105-1738055700-1738061100@catorshachoy.com
SUMMARY:Yoga & Meditation for EveryBody weekly class
DESCRIPTION:Tuesday mornings This class runs between 9:15-10:45am pacific \nThe Yoga Room Berkeley – https://www.yogaroomberkeley.com/\n2530 San Pablo\, Berkeley\, CA 94702 \nClass begins and ends with short guided meditations. Yoga focused on awareness of alignment and healing. All are welcome. Mixed level. Open to beginners and experienced students. Contact Cator with questions.
URL:https://catorshachoy.com/event/yoga-meditation-for-everybody-weekly-class-2/2025-01-28/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/05/star-sunsest-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250121T091500
DTEND;TZID=America/Los_Angeles:20250121T104500
DTSTAMP:20260403T103411
CREATED:20241018T001041Z
LAST-MODIFIED:20241121T222215Z
UID:10000104-1737450900-1737456300@catorshachoy.com
SUMMARY:Yoga & Meditation for EveryBody weekly class
DESCRIPTION:Tuesday mornings This class runs between 9:15-10:45am pacific \nThe Yoga Room Berkeley – https://www.yogaroomberkeley.com/\n2530 San Pablo\, Berkeley\, CA 94702 \nClass begins and ends with short guided meditations. Yoga focused on awareness of alignment and healing. All are welcome. Mixed level. Open to beginners and experienced students. Contact Cator with questions.
URL:https://catorshachoy.com/event/yoga-meditation-for-everybody-weekly-class-2/2025-01-21/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/05/star-sunsest-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250114T091500
DTEND;TZID=America/Los_Angeles:20250114T104500
DTSTAMP:20260403T103411
CREATED:20241018T001041Z
LAST-MODIFIED:20241121T222215Z
UID:10000103-1736846100-1736851500@catorshachoy.com
SUMMARY:Yoga & Meditation for EveryBody weekly class
DESCRIPTION:Tuesday mornings This class runs between 9:15-10:45am pacific \nThe Yoga Room Berkeley – https://www.yogaroomberkeley.com/\n2530 San Pablo\, Berkeley\, CA 94702 \nClass begins and ends with short guided meditations. Yoga focused on awareness of alignment and healing. All are welcome. Mixed level. Open to beginners and experienced students. Contact Cator with questions.
URL:https://catorshachoy.com/event/yoga-meditation-for-everybody-weekly-class-2/2025-01-14/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/05/star-sunsest-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250107T091500
DTEND;TZID=America/Los_Angeles:20250107T104500
DTSTAMP:20260403T103411
CREATED:20241018T001041Z
LAST-MODIFIED:20241121T222215Z
UID:10000102-1736241300-1736246700@catorshachoy.com
SUMMARY:Yoga & Meditation for EveryBody weekly class
DESCRIPTION:Tuesday mornings This class runs between 9:15-10:45am pacific \nThe Yoga Room Berkeley – https://www.yogaroomberkeley.com/\n2530 San Pablo\, Berkeley\, CA 94702 \nClass begins and ends with short guided meditations. Yoga focused on awareness of alignment and healing. All are welcome. Mixed level. Open to beginners and experienced students. Contact Cator with questions.
URL:https://catorshachoy.com/event/yoga-meditation-for-everybody-weekly-class-2/2025-01-07/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/05/star-sunsest-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241231T091500
DTEND;TZID=America/Los_Angeles:20241231T104500
DTSTAMP:20260403T103411
CREATED:20241018T001041Z
LAST-MODIFIED:20241121T222215Z
UID:10000101-1735636500-1735641900@catorshachoy.com
SUMMARY:Yoga & Meditation for EveryBody weekly class
DESCRIPTION:Tuesday mornings This class runs between 9:15-10:45am pacific \nThe Yoga Room Berkeley – https://www.yogaroomberkeley.com/\n2530 San Pablo\, Berkeley\, CA 94702 \nClass begins and ends with short guided meditations. Yoga focused on awareness of alignment and healing. All are welcome. Mixed level. Open to beginners and experienced students. Contact Cator with questions.
URL:https://catorshachoy.com/event/yoga-meditation-for-everybody-weekly-class-2/2024-12-31/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/05/star-sunsest-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
END:VCALENDAR