BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Subtle Body Healing with Cator Shachoy - ECPv6.15.12.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Subtle Body Healing with Cator Shachoy
X-ORIGINAL-URL:https://catorshachoy.com
X-WR-CALDESC:Events for Subtle Body Healing with Cator Shachoy
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241104T150000
DTEND;TZID=America/Los_Angeles:20241104T161500
DTSTAMP:20260430T080008
CREATED:20240819T204217Z
LAST-MODIFIED:20241121T222253Z
UID:10000156-1730732400-1730736900@catorshachoy.com
SUMMARY:Anywhere Anytime Meditation Online
DESCRIPTION:Mondays 3-4:15pm PACIFIC TIME \nAnywhere Anytime Meditation course ONLINE via zoom \n6 Mondays\, 3-4:15pm PACIFIC \nOctober 28\, November 4\, 11\, 18\, December 2\, 9 (no class 11/25) \n$100-150. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on short periods of meditation\, time for discussion and applying a meditative awareness to our daily lives. this secular course was developed by renowned meditation teacher Mingyur Rinpoche. Class time includes guided meditations\, discussions and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anywhere-anytime-meditation-online/2024-11-04/
LOCATION:ONLINE
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/03/green-tree-meditate-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241029T091500
DTEND;TZID=America/Los_Angeles:20241029T104500
DTSTAMP:20260430T080008
CREATED:20241018T001041Z
LAST-MODIFIED:20241121T222215Z
UID:10000092-1730193300-1730198700@catorshachoy.com
SUMMARY:Yoga & Meditation for EveryBody weekly class
DESCRIPTION:Tuesday mornings This class runs between 9:15-10:45am pacific \nThe Yoga Room Berkeley – https://www.yogaroomberkeley.com/\n2530 San Pablo\, Berkeley\, CA 94702 \nClass begins and ends with short guided meditations. Yoga focused on awareness of alignment and healing. All are welcome. Mixed level. Open to beginners and experienced students. Contact Cator with questions.
URL:https://catorshachoy.com/event/yoga-meditation-for-everybody-weekly-class-2/2024-10-29/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/05/star-sunsest-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241028T150000
DTEND;TZID=America/Los_Angeles:20241028T161500
DTSTAMP:20260430T080008
CREATED:20240819T204217Z
LAST-MODIFIED:20241121T222253Z
UID:10000155-1730127600-1730132100@catorshachoy.com
SUMMARY:Anywhere Anytime Meditation Online
DESCRIPTION:Mondays 3-4:15pm PACIFIC TIME \nAnywhere Anytime Meditation course ONLINE via zoom \n6 Mondays\, 3-4:15pm PACIFIC \nOctober 28\, November 4\, 11\, 18\, December 2\, 9 (no class 11/25) \n$100-150. NOTAFLOF. Open to all \nEmail catorshachoy@gmail.com to register and receive link \nCurious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on short periods of meditation\, time for discussion and applying a meditative awareness to our daily lives. this secular course was developed by renowned meditation teacher Mingyur Rinpoche. Class time includes guided meditations\, discussions and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
URL:https://catorshachoy.com/event/anywhere-anytime-meditation-online/2024-10-28/
LOCATION:ONLINE
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/03/green-tree-meditate-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241022T091500
DTEND;TZID=America/Los_Angeles:20241022T104500
DTSTAMP:20260430T080008
CREATED:20241018T001041Z
LAST-MODIFIED:20241121T222215Z
UID:10000091-1729588500-1729593900@catorshachoy.com
SUMMARY:Yoga & Meditation for EveryBody weekly class
DESCRIPTION:Tuesday mornings This class runs between 9:15-10:45am pacific \nThe Yoga Room Berkeley – https://www.yogaroomberkeley.com/\n2530 San Pablo\, Berkeley\, CA 94702 \nClass begins and ends with short guided meditations. Yoga focused on awareness of alignment and healing. All are welcome. Mixed level. Open to beginners and experienced students. Contact Cator with questions.
URL:https://catorshachoy.com/event/yoga-meditation-for-everybody-weekly-class-2/2024-10-22/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/05/star-sunsest-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241020T130000
DTEND;TZID=America/Los_Angeles:20241020T153000
DTSTAMP:20260430T080008
CREATED:20240819T204520Z
LAST-MODIFIED:20241121T222253Z
UID:10000082-1729429200-1729438200@catorshachoy.com
SUMMARY:Fine Art of Sitting
DESCRIPTION:Whether driving\, working\, traveling\, or sitting in meditation\, we can apply simple principles to how we sit.Paying attention to posture and alignment transforms the experience of sitting. \nSitting is something we all do frequently-sometimes for many hours at a time. Sitting with inattention frequently causes compression\, stiffness and discomfort. Sitting with awareness brings opening\, relaxation and ease of being. We’ll explore both sitting on chairs and the floor. These principles will invite your mind to settle into your body with greater ease no matter where you are. \nOpen to all. No previous experience with yoga or meditation. Session will be recorded\, and students have 2 weeks to review. HYBRID
URL:https://catorshachoy.com/event/fine-art-of-sitting/
LOCATION:California Yoga Center\, 1776 Miramonte Avenue\, Mountain View\, CA\, 94040\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/08/marichyasana-prep.jpg
ORGANIZER;CN="California Yoga Center Mountain View%2C CA":MAILTO:info@californiayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241015T091500
DTEND;TZID=America/Los_Angeles:20241015T104500
DTSTAMP:20260430T080008
CREATED:20241018T001041Z
LAST-MODIFIED:20241121T222215Z
UID:10000090-1728983700-1728989100@catorshachoy.com
SUMMARY:Yoga & Meditation for EveryBody weekly class
DESCRIPTION:Tuesday mornings This class runs between 9:15-10:45am pacific \nThe Yoga Room Berkeley – https://www.yogaroomberkeley.com/\n2530 San Pablo\, Berkeley\, CA 94702 \nClass begins and ends with short guided meditations. Yoga focused on awareness of alignment and healing. All are welcome. Mixed level. Open to beginners and experienced students. Contact Cator with questions.
URL:https://catorshachoy.com/event/yoga-meditation-for-everybody-weekly-class-2/2024-10-15/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/05/star-sunsest-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241008T091500
DTEND;TZID=America/Los_Angeles:20241008T104500
DTSTAMP:20260430T080008
CREATED:20241018T001041Z
LAST-MODIFIED:20241121T222215Z
UID:10000089-1728378900-1728384300@catorshachoy.com
SUMMARY:Yoga & Meditation for EveryBody weekly class
DESCRIPTION:Tuesday mornings This class runs between 9:15-10:45am pacific \nThe Yoga Room Berkeley – https://www.yogaroomberkeley.com/\n2530 San Pablo\, Berkeley\, CA 94702 \nClass begins and ends with short guided meditations. Yoga focused on awareness of alignment and healing. All are welcome. Mixed level. Open to beginners and experienced students. Contact Cator with questions.
URL:https://catorshachoy.com/event/yoga-meditation-for-everybody-weekly-class-2/2024-10-08/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/05/star-sunsest-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241003T180000
DTEND;TZID=America/Los_Angeles:20241003T183000
DTSTAMP:20260430T080008
CREATED:20240819T202210Z
LAST-MODIFIED:20241121T222253Z
UID:10000075-1727978400-1727980200@catorshachoy.com
SUMMARY:Anywhere Anytime Meditation Intro
DESCRIPTION:Thursday\, October 3 – Anywhere Anytime Meditation course free intro session ONLINE via zoom 6-6:30pm pacific \nEmail catorshachoy@gmail.com to register and receive link
URL:https://catorshachoy.com/event/anywhere-anytime-meditation-intro/
LOCATION:
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/03/green-tree-meditate-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241001T091500
DTEND;TZID=America/Los_Angeles:20241001T104500
DTSTAMP:20260430T080008
CREATED:20241018T001041Z
LAST-MODIFIED:20241121T222215Z
UID:10000088-1727774100-1727779500@catorshachoy.com
SUMMARY:Yoga & Meditation for EveryBody weekly class
DESCRIPTION:Tuesday mornings This class runs between 9:15-10:45am pacific \nThe Yoga Room Berkeley – https://www.yogaroomberkeley.com/\n2530 San Pablo\, Berkeley\, CA 94702 \nClass begins and ends with short guided meditations. Yoga focused on awareness of alignment and healing. All are welcome. Mixed level. Open to beginners and experienced students. Contact Cator with questions.
URL:https://catorshachoy.com/event/yoga-meditation-for-everybody-weekly-class-2/2024-10-01/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://catorshachoy.com/wp-content/uploads/2024/05/star-sunsest-scaled.jpg
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240728T123000
DTEND;TZID=America/Los_Angeles:20240728T153000
DTSTAMP:20260430T080008
CREATED:20240619T220229Z
LAST-MODIFIED:20241121T222253Z
UID:10000005-1722169800-1722180600@catorshachoy.com
SUMMARY:Relieve Jaw Tension with Yoga & Mindfulness
DESCRIPTION:HYBRID – online & In Studio\n**registrants receive access to zoom recording for 2 weeks after workshop date**
URL:https://catorshachoy.com/event/relieve-jaw-tension-with-yoga-mindfulness/
LOCATION:The Yoga Room Berkeley\, CA\, 2530 San Pablo Avenue\, Suite D\, Berkeley\, CA\, 94702\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://catorshachoy.com/wp-content/uploads/2024/06/CST-above.png
ORGANIZER;CN="Cator Shachoy":MAILTO:catorshachoy@gmail.com
END:VEVENT
END:VCALENDAR