Anywhere Anytime Meditation course ONLINE via zoom 6 Thursdays, 9-10:30am PACIFIC TIME April 24-May 29, 2025 $150. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on […]
Anywhere Anytime Meditation course ONLINE via zoom 6 Thursdays, 9-10:30am PACIFIC TIME April 24-May 29, 2025 $150. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on […]
Anywhere Anytime Meditation course ONLINE via zoom 6 Thursdays, 9-10:30am PACIFIC TIME April 24-May 29, 2025 $150. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on […]
This workshop is designed to help students understand and regulate their nervous system through the vagus nerve. It focuses on how vagal tone affects overall well-being, stress resilience, and emotional regulation. The session will incorporate breathing and mindfulness practices that stimulate the vagus nerve, helping individuals transition between different nervous system states, freeze (shutdown/trauma), activation […]
This workshop is designed to help students understand and regulate their nervous system through the vagus nerve. It focuses on how vagal tone affects overall well-being, stress resilience, and emotional regulation. The session will incorporate breathing and mindfulness practices that stimulate the vagus nerve, helping individuals transition between different nervous system states, freeze (shutdown/trauma), activation […]
Anywhere Anytime Meditation course ONLINE via zoom 6 Thursdays, 9-10:30am PACIFIC TIME April 24-May 29, 2025 $150. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on […]
Anywhere Anytime Meditation course ONLINE via zoom 6 Thursdays, 9-10:30am PACIFIC TIME April 24-May 29, 2025 $150. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on […]
