6 Thursdays, 5-6:15pm
October 23, 30, November 6, 13, 20, December 3 (no class on Thanksgiving – 11/27)
$75-$150 sliding scale. No one turned away for lack of funds. Open to all.
Payment via zelle – or Venmo – @cator-shachoy
For Registration or Q: contact Cator at
Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on short periods of meditation, time for discussion and applying a meditative awareness to our daily lives. this secular course was developed by renowned meditation teacher Mingyur Rinpoche. Class time includes guided meditations, discussions and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
