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Holistic Health
For the Whole Family
I emphasize working with the individual more than simply treating a condition. My intention is to offer the possibility of healing through experiencing who we really are, in both the smallest and greatest sense. In knowing who we are, we become more connected to our true nature. The deepest healing comes from self acceptance.
I welcome individuals from diverse backgrounds in all stages of life into my practice.
Are you ready for transformation?
We are more than just our physical body.
The subtle body is the place where the physical and the metaphysical meet. There are many layers to the body—including physical, emotional, psychological, and spiritual. By working with the subtle body, we can begin to integrate all of these layers, thus integrating body, mind, and spirit.
My practice includes people of all ages—adults, children, and infants—and in all states of wellness—those seeking relaxation, recovery from physical and emotional trauma, care of chronic and terminal illness, and people approaching death. I have extensive experience with end of life care.
Check out our Teaching Schedule and join us!
Calendar of Events
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Anywhere Anytime Meditation Online
Anywhere Anytime Meditation Online
Mondays 3-4:15pm PACIFIC TIME Anywhere Anytime Meditation course ONLINE via zoom 6 Mondays, 3-4:15pm PACIFIC October 28, November 4, 11, 18, December 2, 9 (no class 11/25) $100-150. NOTAFLOF. Open […]
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Yoga & Meditation for EveryBody weekly class
Yoga & Meditation for EveryBody weekly class
Tuesday mornings This class runs between 9:15-10:45am pacific The Yoga Room Berkeley - https://www.yogaroomberkeley.com/ 2530 San Pablo, Berkeley, CA 94702 Class begins and ends with short guided meditations. Yoga focused […]
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Relieve Jaw Tension with Yoga & Mindfulness – part 1
Relieve Jaw Tension with Yoga & Mindfulness – part 1
HYBRID If you clench or grind, this workshop is for you!Join us and explore how to relieve jaw tension with yoga and mindfulness! Jaw Tension can be a factor in […]
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Relieve Jaw Tension with Yoga & Mindfulness part 2
Relieve Jaw Tension with Yoga & Mindfulness part 2
HYBRID Day 2: Rewiring Your Nervous System to Relieve Jaw Tension Your jaw and your nervous system are intimate partners. De-escalation can equal restoration. We'll practice restorative yoga to soothe […]
1 event,
Anywhere Anytime Meditation Online
Anywhere Anytime Meditation Online
Mondays 3-4:15pm PACIFIC TIME Anywhere Anytime Meditation course ONLINE via zoom 6 Mondays, 3-4:15pm PACIFIC October 28, November 4, 11, 18, December 2, 9 (no class 11/25) $100-150. NOTAFLOF. Open […]
1 event,
Yoga & Meditation for EveryBody weekly class
Yoga & Meditation for EveryBody weekly class
Tuesday mornings This class runs between 9:15-10:45am pacific The Yoga Room Berkeley - https://www.yogaroomberkeley.com/ 2530 San Pablo, Berkeley, CA 94702 Class begins and ends with short guided meditations. Yoga focused […]
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1 event,
Yoga & Meditation for EveryBody weekly class
Yoga & Meditation for EveryBody weekly class
Tuesday mornings This class runs between 9:15-10:45am pacific The Yoga Room Berkeley - https://www.yogaroomberkeley.com/ 2530 San Pablo, Berkeley, CA 94702 Class begins and ends with short guided meditations. Yoga focused […]
0 events,
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1 event,
Yoga & Meditation for EveryBody weekly class
Yoga & Meditation for EveryBody weekly class
Tuesday mornings This class runs between 9:15-10:45am pacific The Yoga Room Berkeley - https://www.yogaroomberkeley.com/ 2530 San Pablo, Berkeley, CA 94702 Class begins and ends with short guided meditations. Yoga focused […]
0 events,
0 events,
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0 events,
0 events,
1 event,
Yoga & Meditation for EveryBody weekly class
Yoga & Meditation for EveryBody weekly class
Tuesday mornings This class runs between 9:15-10:45am pacific The Yoga Room Berkeley - https://www.yogaroomberkeley.com/ 2530 San Pablo, Berkeley, CA 94702 Class begins and ends with short guided meditations. Yoga focused […]