Articles

Read Cator’s writing

Psoas I was saying…

Published in Common Ground Magazine, September 2018 Do you trust me? Like a road that starts in the plains, crosses mountains, desert, hills, and...

Pinocchio Knows Wise Consumption

Published in Common Ground Magazine, March 2017 I have a confession to make. Pinocchio is my brother. No, I’m not made of wood. For sure, there are...

Just Say Aah

Published in Common Ground Magazine, September 2013 Yoga for Jaw Tension Quick-what's happening inside your mouth right now, what's your tongue...

Mindfulness at the Gates of Hell

Published in Turning Wheel, Winter 2010 Driving into the Sunnydale projects, at first glance, the greenness of it is most striking. It doesn't look...

Teaching Yoga to Kids

Published in Common Ground Magazine, March 2010 The other day, as I was walking down the street, I noticed a man with a small dog be­ tween his...

Through The Looking Glass

Published in Yogi Times, 2009 Do you remember Junior High? The highs and lows of each day, each hour, each minute. The insecurities and...

Guiding the Girls Back Home

Published inInquiring Mind, Spring 2008 “Say to yourself, ‘May I be safe, may I be happy, may I be peaceful ’” The words of the Buddha are spoken by...