Podcasts

Cator is a featured guest on the podcasts below

Cator Shachoy – TMJ Relief: Integrating Yoga and Mindfulness Techniques

Key Takeaways:

  • Holistic Healing for TMJ: Cator integrates Iyengar yoga, craniosacral therapy, and mindfulness to create effective strategies for managing TMJ disorders, emphasizing a holistic approach to wellness.
  • Influence of Chronic Illness: Cator’s journey into yoga and healing was significantly influenced by her struggle with chronic fatigue syndrome, showcasing the transformative power of alternative healing practices.

Cator Shachoy and Christian Current – The Prana Vayus and Primary Respiration

For this episode we take a closer look at the prana vayus, the currents of vital force spoken about in the yogic and ayurvedic traditions. Yoga teachers Cator Shachoy and Christian Current explore areas of overlap with primary respiration and craniosacral practice.

Left/Right Brain, Pediatrics, TMJ, and more

Cator Shachoy and Ryan Hallford cover a wide range of topics in this fun interview. The conversation starts at right/left brain dynamics, and then branches into pediatrics, verbal skills, the midline, mind/body dynamics, practice building, spiritual iconography, TMJ issues, and more.