Anywhere Anytime Meditation course ONLINE via zoom 6 Thursdays, 9-10:30am PACIFIC TIME April 24-May 29, 2025 $150. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on […]
Anywhere Anytime Meditation course ONLINE via zoom 6 Thursdays, 9-10:30am PACIFIC TIME April 24-May 29, 2025 $150. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on […]
Anywhere Anytime Meditation course ONLINE via zoom 6 Thursdays, 9-10:30am PACIFIC TIME April 24-May 29, 2025 $150. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on […]
Anywhere Anytime Meditation course ONLINE via zoom 6 Thursdays, 9-10:30am PACIFIC TIME April 24-May 29, 2025 $150. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on […]
Anywhere Anytime Meditation course ONLINE via zoom 6 Thursdays, 9-10:30am PACIFIC TIME April 24-May 29, 2025 $150. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on […]
This workshop is designed to help students understand and regulate their nervous system through the vagus nerve. It focuses on how vagal tone affects overall well-being, stress resilience, and emotional regulation. The session will incorporate breathing and mindfulness practices that stimulate the vagus nerve, helping individuals transition between different nervous system states, freeze (shutdown/trauma), activation […]
This workshop is designed to help students understand and regulate their nervous system through the vagus nerve. It focuses on how vagal tone affects overall well-being, stress resilience, and emotional regulation. The session will incorporate breathing and mindfulness practices that stimulate the vagus nerve, helping individuals transition between different nervous system states, freeze (shutdown/trauma), activation […]
Anywhere Anytime Meditation course ONLINE via zoom 6 Thursdays, 9-10:30am PACIFIC TIME April 24-May 29, 2025 $150. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on […]
Anywhere Anytime Meditation course ONLINE via zoom 6 Thursdays, 9-10:30am PACIFIC TIME April 24-May 29, 2025 $150. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on […]
Free Craniosacral Clinic for pre-crawling babies. Pre-registration required. Limited space available. No drop-ins. Click the link for more information and to register.
Join us as we explore how to relieve jaw tension with yoga & mindfulness. Class time includes yoga asana, mindfulness practices and 4 core actions connecting your jaw, shoulders, hips, and feet as well as gentle facial self-massage. You will learn about the many causes and repercussions of jaw tension and how to support yourself. […]
Free craniosacral clinic for pre-crawling infants. By appointment only. Pre-registation required. No drop-ins. Donations gratefully accepted. To register, complete this form - https://docs.google.com/forms/d/e/1FAIpQLSfx9Xbgh3YcF0OM6mtYvx5Hv605f_DuJVNQ79WG0-Z7LSUL6A/viewform
