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  • Relieve Jaw Tension w/ Yoga & Mindfulness

    Samamkaya Yoga Backcare & Scoliosis Collective 119 West 23rd Street, Suite 406, New York, NY, United States

    6-8pm EAST COAST USA Hosted by Samamkaya in Mid-town New York City HYBRID Do you clench or grind? Learn about the causes and repercussions of jaw tension, and how to get relief. We’ll explore causes and repercussions throughout the body. Yoga & Mindfulness are powerful tools for relaxing your jaw when applied wisely.

  • Yoga & Vagus 2: States of Being

    Samamkaya Yoga Backcare & Scoliosis Collective 119 West 23rd Street, Suite 406, New York, NY, United States

    2:30-4:30p EAST COAST TIME USA Hosted by Samamkaya Yoga Backcare & Scoliosis, Mid-town Manhattan, NYC HYBRID Learn how to balance the stress of life through shifting states of being with ease. What is the difference between the nervous system states of freeze, fight/flight/mobilize and rest & digest/relax? The Vagus is instrumental in switching between these […]