In this episode I speak with Cator Sachoy. Cator began the practices of yoga, Buddhist meditation and energy healing in 1990 to support recovery from chronic illness. Through the regular practice of these disciplines, she regained her strength and vitality. Cator is a Craniosacral practitioner, yoga therapist and meditation guide. She has an inclusive family based private practice in the San Francisco Bay area. Cator teaches classes, workshops and retreats locally, online and internationally. She is the author of, The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness.
The jaw bone’s connected to the tailbone-and the toe bone, and…
By Cator Shachoy Did you know that headaches, broken teeth, sinus infections, root canals, tinnitus, and vertigo could all be related to clenching and grinding your teeth? What about neck tension, shoulder pain, tightness in the chest, poor...
