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Anywhere Anytime Meditation Online
December 2 @ 3:00 pm - 4:15 pm
Mondays 3-4:15pm PACIFIC TIME
Anywhere Anytime Meditation course ONLINE via zoom
6 Mondays, 3-4:15pm PACIFIC
October 28, November 4, 11, 18, December 2, 9 (no class 11/25)
$100-150. NOTAFLOF. Open to all
Email to register and receive link
Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to the benefits of meditation. This course is unique in focusing on short periods of meditation, time for discussion and applying a meditative awareness to our daily lives. this secular course was developed by renowned meditation teacher Mingyur Rinpoche. Class time includes guided meditations, discussions and videos of Mingyur Rinpoche. Open to all. No previous experience with meditation required. Contact Cator with questions.
