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Yoga & Your Vagus 3: From Frozen to Supple
April 19 @ 10:00 am - 12:00 pm
10a-12pm EAST COAST USA
Hosted by Samamkaya Yoga Backcare & Scoliosis
HYBRID
Your vagus nerve is essential in switching between states of stress and states of calm. Identifying the areas of life where we ‘freeze’ can be challenging. We’ll take a closer look at what it means to freeze from a nervous system point of view, and how we can free up that energy to something more enjoyable – being at ease anytime, anywhere.
