10a-12pm EAST COAST USA Hosted by Samamkaya Yoga Backcare & Scoliosis HYBRID Your vagus nerve is essential in switching between states of stress and states of calm. Identifying the areas of life where we ‘freeze’ can be challenging. We’ll take a closer look at what it means to freeze from a nervous system point of […]
Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to receive the zoom link.
Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to receive the zoom link.
Anywhere Anytime Meditation course ONLINE via zoom 6 Thursdays, 9-10:15am PACIFIC TIME April 30-June 3, 2026 $75-150 sliding scale. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This secular course offers a […]
Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to receive the zoom link.
Anywhere Anytime Meditation course ONLINE via zoom 6 Thursdays, 9-10:15am PACIFIC TIME April 30-June 3, 2026 $75-150 sliding scale. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This secular course offers a […]
Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to receive the zoom link.
Anywhere Anytime Meditation course ONLINE via zoom 6 Thursdays, 9-10:15am PACIFIC TIME April 30-June 3, 2026 $75-150 sliding scale. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This secular course offers a […]
A series of workshops exploring relevant subjects in Craniosacral Therapy Saturday afternoons 12:30-5:30/ 6pm Open to all. Limited to 10 participants $175 Register for individual classes or the whole series Workshop dates: March 21 - Perceptual Skills: 6 layers, 6 elements May 16 - Mid-line July 18 - Sacrum September 26 - TMJ/TMD November 7 […]
Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to receive the zoom link.
Anywhere Anytime Meditation course ONLINE via zoom 6 Thursdays, 9-10:15am PACIFIC TIME April 30-June 3, 2026 $75-150 sliding scale. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. This secular course offers a […]
Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to receive the zoom link.
