Anywhere Anytime Meditation course ONLINE via zoom 6 Mondays 10-11:15am PACIFIC TIME May 11, 18, 25, June 1, 8, 15, 2026 $75-150 sliding scale. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. […]
Anywhere Anytime Meditation course ONLINE via zoom 6 Mondays 10-11:15am PACIFIC TIME May 11, 18, 25, June 1, 8, 15, 2026 $75-150 sliding scale. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. […]
Anywhere Anytime Meditation course ONLINE via zoom 6 Mondays 10-11:15am PACIFIC TIME May 11, 18, 25, June 1, 8, 15, 2026 $75-150 sliding scale. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce you to the benefits of meditation. […]
The latest research shows the vagus nerve is essential for regulating the nervous system. We’ll explore what this means and how yoga can help. Stress-related health concerns are at an all-time high. Understanding and working with the vagus nerve can support how you manage stress. This workshop introduces the role of the vagus nerve in […]
Monday Morning Meditation Class 10-11am pacific time Online Drop-ins welcome! Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to receive the zoom link. In the tradition of generosity, this class is freely offered. Donations […]
Monday Morning Meditation Class 10-11am pacific time Online Drop-ins welcome! Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to receive the zoom link. In the tradition of generosity, this class is freely offered. Donations […]
Monday Morning Meditation Class 10-11am pacific time Online Drop-ins welcome! Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to receive the zoom link. In the tradition of generosity, this class is freely offered. Donations […]
Monday Morning Meditation Class 10-11am pacific time Online Drop-ins welcome! Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to receive the zoom link. In the tradition of generosity, this class is freely offered. Donations […]
Monday Morning Meditation Class 10-11am pacific time Online Drop-ins welcome! Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to receive the zoom link. In the tradition of generosity, this class is freely offered. Donations […]
Monday Morning Meditation Class 10-11am pacific time Online Drop-ins welcome! Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to receive the zoom link. In the tradition of generosity, this class is freely offered. Donations […]
Monday Morning Meditation Class 10-11am pacific time Online Drop-ins welcome! Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to receive the zoom link. In the tradition of generosity, this class is freely offered. Donations […]
Monday Morning Meditation Class 10-11am pacific time Online Drop-ins welcome! Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to receive the zoom link. In the tradition of generosity, this class is freely offered. Donations […]
