Yoga & Your Vagus part 2: States of Being
The Yoga Room Berkeley, CA 2530 San Pablo Avenue, Suite D, Berkeley, CA, United StatesOpen to all - no previous experience needed The Yoga Room Berkeley, CA HYBRID Saturday, February 21, 1-3:30pm Learn how to balance the stress of life through shifting states of being with ease. What is the difference between the nervous system states of freeze, fight/flight/mobilize and rest & digest/relax? The Vagus is instrumental in switching […]

