Yoga & The Vagus for Self-Regulation & Resilience
The vagus nerve is essential in supporting relaxation and ease of being. This workshop will help you understand and regulate your nervous system. We’ll focus on how vagal tone affects […]
$65
12 events found.
Events
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The Yoga Room Berkeley, CA 2530 San Pablo Avenue, Suite D, Berkeley, CA, United States
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Anytime Anywhere Meditation
ONLINE6 Thursdays, 5:15-6:30pm ONLINE October 30, November 6, 13, 20, December 4, 11 (no class on Thanksgiving 11/27) $75 to $150 sliding scale. Open to all - no one turned […]
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Anytime Anywhere Meditation
ONLINE6 Thursdays, 5:15-6:30pm ONLINE October 30, November 6, 13, 20, December 4, 11 (no class on Thanksgiving 11/27) $75 to $150 sliding scale. Open to all - no one turned […]
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Anytime Anywhere Meditation
ONLINE6 Thursdays, 5:15-6:30pm ONLINE October 30, November 6, 13, 20, December 4, 11 (no class on Thanksgiving 11/27) $75 to $150 sliding scale. Open to all - no one turned […]
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Anytime Anywhere Meditation
ONLINE6 Thursdays, 5:15-6:30pm ONLINE October 30, November 6, 13, 20, December 4, 11 (no class on Thanksgiving 11/27) $75 to $150 sliding scale. Open to all - no one turned […]
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Anytime Anywhere Meditation
ONLINE6 Thursdays, 5:15-6:30pm ONLINE October 30, November 6, 13, 20, December 4, 11 (no class on Thanksgiving 11/27) $75 to $150 sliding scale. Open to all - no one turned […]
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Anytime Anywhere Meditation
ONLINE6 Thursdays, 5:15-6:30pm ONLINE October 30, November 6, 13, 20, December 4, 11 (no class on Thanksgiving 11/27) $75 to $150 sliding scale. Open to all - no one turned […]
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Yoga & Your Vagus part 2: States of Being
The Yoga Room Berkeley, CA 2530 San Pablo Avenue, Suite D, Berkeley, CA, United StatesOpen to all - no previous experience needed The Yoga Room Berkeley, CA HYBRID Saturday, February 21, 1-3:30pm Learn how to balance the stress of life through shifting states of […]
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Relieve Jaw Tension w/ Yoga & Mindfulness
Samamkaya Yoga Backcare & Scoliosis Collective 119 West 23rd Street, Suite 406, New York, NY, United States6-8pm EAST COAST USA Hosted by Samamkaya in Mid-town New York City HYBRID Do you clench or grind? Learn about the causes and repercussions of jaw tension, and how to […]
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Yoga & Your Vagus 1: For Self-Regulation & Resilience
Samamkaya Yoga Backcare & Scoliosis Collective 119 West 23rd Street, Suite 406, New York, NY, United States9:30-12pm EAST COAST USA Hosted by Samamkaya Yoga Backcare & Scoliosis Collective, Mid-town Manhattan, NYC HYBRID The vagus nerve is essential in supporting relaxation and ease of being. This workshop […]
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Yoga & Vagus 2: States of Being
Samamkaya Yoga Backcare & Scoliosis Collective 119 West 23rd Street, Suite 406, New York, NY, United States2:30-4:30p EAST COAST TIME USA Hosted by Samamkaya Yoga Backcare & Scoliosis, Mid-town Manhattan, NYC HYBRID Learn how to balance the stress of life through shifting states of being with […]
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Yoga & Your Vagus 3: From Frozen to Supple
Samamkaya Yoga Backcare & Scoliosis Collective 119 West 23rd Street, Suite 406, New York, NY, United States10a-12pm EAST COAST USA Hosted by Samamkaya Yoga Backcare & Scoliosis HYBRID Your vagus nerve is essential in switching between states of stress and states of calm. Identifying the areas […]
