Yoga & The Vagus for Self-Regulation & Resilience
The vagus nerve is essential in supporting relaxation and ease of being. This workshop will help you understand and regulate your nervous system. We’ll focus on how vagal tone affects […]
The vagus nerve is essential in supporting relaxation and ease of being. This workshop will help you understand and regulate your nervous system. We’ll focus on how vagal tone affects […]
6 Thursdays, 5:15-6:30pm ONLINE October 30, November 6, 13, 20, December 4, 11 (no class on Thanksgiving 11/27) $75 to $150 sliding scale. Open to all - no one turned […]
6 Thursdays, 5:15-6:30pm ONLINE October 30, November 6, 13, 20, December 4, 11 (no class on Thanksgiving 11/27) $75 to $150 sliding scale. Open to all - no one turned […]
Saturday, November 8, 9-5pm Location: The Root & The Branch, 2409 Sacramento Street, SUITE 2, San Francisco, CA 94115 To Register or Q: Craniosacral is a gentle, profound form […]
6 Thursdays, 5:15-6:30pm ONLINE October 30, November 6, 13, 20, December 4, 11 (no class on Thanksgiving 11/27) $75 to $150 sliding scale. Open to all - no one turned […]
6 Thursdays, 5:15-6:30pm ONLINE October 30, November 6, 13, 20, December 4, 11 (no class on Thanksgiving 11/27) $75 to $150 sliding scale. Open to all - no one turned […]
6 Thursdays, 5:15-6:30pm ONLINE October 30, November 6, 13, 20, December 4, 11 (no class on Thanksgiving 11/27) $75 to $150 sliding scale. Open to all - no one turned […]
6 Thursdays, 5:15-6:30pm ONLINE October 30, November 6, 13, 20, December 4, 11 (no class on Thanksgiving 11/27) $75 to $150 sliding scale. Open to all - no one turned […]
Open to all - no previous experience needed The Yoga Room Berkeley, CA HYBRID Saturday, February 21, 1-3:30pm Learn how to balance the stress of life through shifting states of […]
A series of workshops exploring relevant subjects in Craniosacral Therapy Saturday afternoons 12:30-5:30/ 6pm Open to all. Limited to 10 participants $175 Register for individual classes or the whole series […]
6-8pm EAST COAST USA Hosted by Samamkaya in Mid-town New York City HYBRID Do you clench or grind? Learn about the causes and repercussions of jaw tension, and how to […]