Craniosacral Therapy, Yoga & Mindfulness in San Francisco, Berkeley & Online
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Craniosacral Therapy, Yoga & Mindfulness Coaching:
Holistic Health For the Whole Family
I emphasize working with the individual more than simply treating a condition. My intention is to offer the possibility of healing through experiencing who we really are, in both the smallest and greatest sense. In knowing who we are, we become more connected to our true nature. The deepest healing comes from self acceptance.
I welcome individuals from diverse backgrounds in all stages of life into my practice.
Are you ready for transformation?
We are more than just our physical body.
The subtle body is the place where the physical and the metaphysical meet. There are many layers to the body—including physical, emotional, psychological, and spiritual. By working with the subtle body, we can begin to integrate all of these layers, thus integrating body, mind, and spirit.
My practice includes people of all ages—adults, children, and infants—and in all states of wellness—those seeking relaxation, recovery from physical and emotional trauma, care of chronic and terminal illness, and people approaching death. I have extensive experience with end of life care.
Check out my Teaching Schedule and join me!
Cranial Touch: The Art & Science of Craniosacral Therapy
Saturday, November 8, 9-5pm Location: The Root & The Branch, 2409 Sacramento Street, SUITE 2, San Francisco, CA 94115 To Register or Q: contact Cator at Cost $150. Payment via Zelle - or venmo - @cator-shachoy...
Anytime Anywhere Meditation
6 Thursdays, 5-6:15pm October 23, 30, November 6, 13, 20, December 3 (no class on Thanksgiving - 11/27) $75-$150 sliding scale. No one turned away for lack of funds. Open to all. Payment via zelle - or Venmo - @cator-shachoy For Registration or...
Relieve Jaw Tension w/ Yoga & Mindfulness
Saturday, December 6, 1-4pm & Sunday, December 7, 1-3:30pm - IN PERSON & ONLINE Hosted by California Yoga Center, 1776 Miramonte Ave, Mountain View, CA 94940 https://www.californiayoga.com/ Did you know your jaw is connected to your...
Yoga & The Vagus for Self-Regulation & Resilience
Sunday, October 19, 1-4pm - HYBRID - In person & Online @ The Yoga Room Berkeley, 2530 San Pablo, Berkeley, CA 94702 https://www.yogaroomberkeley.com/ Workshop will be recorded. All registrants receive access to video recording for 2...
Free Infant Craniosacral Clinic
Sunday, October 5, 10-1pm pacific Free craniosacral clinic for pre-crawling infants. By appointment only. Pre-registation required. No drop-ins. Donations gratefully accepted. To register, complete this form –...
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Free craniosacral clinic for pre-crawling infants. By appointment only. Pre-registation required. No drop-ins. Donations gratefully accepted. To register, complete this form - https://docs.google.com/forms/d/e/1FAIpQLSfx9Xbgh3YcF0OM6mtYvx5Hv605f_DuJVNQ79WG0-Z7LSUL6A/viewform |
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The vagus nerve is essential in supporting relaxation and ease of being. This workshop will help you understand and regulate your nervous system. We’ll focus on how vagal tone affects […]
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6 Thursdays, 5-6:15pm ONLINE October 23, 30, November 6, 13, 20, December 3 (no class on Thanksgiving 11/27) $75 to $150 sliding scale. Open to all - no one turned […] |
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6 Thursdays, 5-6:15pm ONLINE October 23, 30, November 6, 13, 20, December 3 (no class on Thanksgiving 11/27) $75 to $150 sliding scale. Open to all - no one turned […] |
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