Monday Morning Meditation & Discussion 10-11am pacific time Online Drop-ins welcome! Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement...
Hatha Yoga with Cator Shachoy level 1-3 50+ Mondays, 5:15-6:30pm pacific time @ Mountain Yoga, 4 Yosemite Ave, Oakland, CA https://www.m-yoga.org HYBRID with 24-hour video access Methodical, alignment-based, mixed-yoga that builds strength, flexibility and body...
Anytime Anywhere Meditation 6-week series ONLINE Thursdays 10-11am October 29, November 5, 12, 19, December 3, 10 (no class 11.26 due to Thanksgiving) $75-150 sliding scale. NOTAFLOF. Open to all Email to register and receive link Curious about...
Saturday, November 7, 2026, 9-5pm Location: The Root & The Branch, 2409 Sacramento Street, SUITE 2, San Francisco, CA 94115 In Person Only $175 To Register or Q: Craniosacral is a gentle, profound form of touch therapy. Characterized by...
Relieve Jaw Tension with Yoga & Mindfulness Part 1: Saturday, December 5, 1-4pm pacific time Part 2: Sunday, December 6, 1-4pm pacific time @ California Yoga Center Mountain View, CA https://www.californiayoga.com HYRBID Jaw tension is a common problem which can...
