Tuesday mornings This class runs between 9:15-10:45am pacific The Yoga Room Berkeley - https://www.yogaroomberkeley.com/ 2530 San Pablo, Berkeley, CA 94702 Class begins and ends with short guided meditations. Yoga focused […]
Thursday, October 3 – Anywhere Anytime Meditation course free intro session ONLINE via zoom 6-6:30pm pacific Email to register and receive link
Tuesday mornings This class runs between 9:15-10:45am pacific The Yoga Room Berkeley - https://www.yogaroomberkeley.com/ 2530 San Pablo, Berkeley, CA 94702 Class begins and ends with short guided meditations. Yoga focused […]
Tuesday mornings This class runs between 9:15-10:45am pacific The Yoga Room Berkeley - https://www.yogaroomberkeley.com/ 2530 San Pablo, Berkeley, CA 94702 Class begins and ends with short guided meditations. Yoga focused […]
Whether driving, working, traveling, or sitting in meditation, we can apply simple principles to how we sit.Paying attention to posture and alignment transforms the experience of sitting. Sitting is something […]
Tuesday mornings This class runs between 9:15-10:45am pacific The Yoga Room Berkeley - https://www.yogaroomberkeley.com/ 2530 San Pablo, Berkeley, CA 94702 Class begins and ends with short guided meditations. Yoga focused […]
Mondays 3-4:15pm PACIFIC TIME Anywhere Anytime Meditation course ONLINE via zoom 6 Mondays, 3-4:15pm PACIFIC October 28, November 4, 11, 18, December 2, 9 (no class 11/25) $100-150. NOTAFLOF. Open […]
Tuesday mornings This class runs between 9:15-10:45am pacific The Yoga Room Berkeley - https://www.yogaroomberkeley.com/ 2530 San Pablo, Berkeley, CA 94702 Class begins and ends with short guided meditations. Yoga focused […]
Mondays 3-4:15pm PACIFIC TIME Anywhere Anytime Meditation course ONLINE via zoom 6 Mondays, 3-4:15pm PACIFIC October 28, November 4, 11, 18, December 2, 9 (no class 11/25) $100-150. NOTAFLOF. Open […]
Tuesday mornings This class runs between 9:15-10:45am pacific The Yoga Room Berkeley - https://www.yogaroomberkeley.com/ 2530 San Pablo, Berkeley, CA 94702 Class begins and ends with short guided meditations. Yoga focused […]
Learn to observe and map tension patterns in the bodies of students and clients we are working with as well as in your own body. Have you noticed that one […]
Mondays 3-4:15pm PACIFIC TIME Anywhere Anytime Meditation course ONLINE via zoom 6 Mondays, 3-4:15pm PACIFIC October 28, November 4, 11, 18, December 2, 9 (no class 11/25) $100-150. NOTAFLOF. Open […]
