Observing & Mapping Bodies

The Yoga Room Berkeley, CA 2530 San Pablo Avenue, Suite D, Berkeley, CA, United States
Hybrid Hybrid Event

Learn to observe and map tension patterns in the bodies of students and clients we are working with as well as in your own body. Have you noticed that one […]

Relieve Jaw Tension with Yoga & Mindfulness – part 1

California Yoga Center 1776 Miramonte Avenue, Mountain View, CA, United States

HYBRID If you clench or grind, this workshop is for you!Join us and explore how to relieve jaw tension with yoga and mindfulness! Jaw Tension can be a factor in […]