Anywhere Anytime Meditation Online
ONLINEMondays 3-4:15pm PACIFIC TIME Anywhere Anytime Meditation course ONLINE via zoom 6 Mondays, 3-4:15pm PACIFIC October 28, November 4, 11, 18, December 2, 9 (no class 11/25) $100-150. NOTAFLOF. Open […]
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Yoga & Meditation for EveryBody weekly class
The Yoga Room Berkeley, CA 2530 San Pablo Avenue, Suite D, Berkeley, CA, United StatesTuesday mornings This class runs between 9:15-10:45am pacific The Yoga Room Berkeley - https://www.yogaroomberkeley.com/ 2530 San Pablo, Berkeley, CA 94702 Class begins and ends with short guided meditations. Yoga focused […]
Observing & Mapping Bodies
The Yoga Room Berkeley, CA 2530 San Pablo Avenue, Suite D, Berkeley, CA, United States
Hybrid Event
Learn to observe and map tension patterns in the bodies of students and clients we are working with as well as in your own body. Have you noticed that one […]
Anywhere Anytime Meditation Online
ONLINEMondays 3-4:15pm PACIFIC TIME Anywhere Anytime Meditation course ONLINE via zoom 6 Mondays, 3-4:15pm PACIFIC October 28, November 4, 11, 18, December 2, 9 (no class 11/25) $100-150. NOTAFLOF. Open […]
Yoga & Meditation for EveryBody weekly class
The Yoga Room Berkeley, CA 2530 San Pablo Avenue, Suite D, Berkeley, CA, United StatesTuesday mornings This class runs between 9:15-10:45am pacific The Yoga Room Berkeley - https://www.yogaroomberkeley.com/ 2530 San Pablo, Berkeley, CA 94702 Class begins and ends with short guided meditations. Yoga focused […]
Anywhere Anytime Meditation Online
ONLINEMondays 3-4:15pm PACIFIC TIME Anywhere Anytime Meditation course ONLINE via zoom 6 Mondays, 3-4:15pm PACIFIC October 28, November 4, 11, 18, December 2, 9 (no class 11/25) $100-150. NOTAFLOF. Open […]
Yoga & Meditation for EveryBody weekly class
The Yoga Room Berkeley, CA 2530 San Pablo Avenue, Suite D, Berkeley, CA, United StatesTuesday mornings This class runs between 9:15-10:45am pacific The Yoga Room Berkeley - https://www.yogaroomberkeley.com/ 2530 San Pablo, Berkeley, CA 94702 Class begins and ends with short guided meditations. Yoga focused […]
Yoga & Meditation for EveryBody weekly class
The Yoga Room Berkeley, CA 2530 San Pablo Avenue, Suite D, Berkeley, CA, United StatesTuesday mornings This class runs between 9:15-10:45am pacific The Yoga Room Berkeley - https://www.yogaroomberkeley.com/ 2530 San Pablo, Berkeley, CA 94702 Class begins and ends with short guided meditations. Yoga focused […]
Anywhere Anytime Meditation Online
ONLINEMondays 3-4:15pm PACIFIC TIME Anywhere Anytime Meditation course ONLINE via zoom 6 Mondays, 3-4:15pm PACIFIC October 28, November 4, 11, 18, December 2, 9 (no class 11/25) $100-150. NOTAFLOF. Open […]
Yoga & Meditation for EveryBody weekly class
The Yoga Room Berkeley, CA 2530 San Pablo Avenue, Suite D, Berkeley, CA, United StatesTuesday mornings This class runs between 9:15-10:45am pacific The Yoga Room Berkeley - https://www.yogaroomberkeley.com/ 2530 San Pablo, Berkeley, CA 94702 Class begins and ends with short guided meditations. Yoga focused […]
Relieve Jaw Tension with Yoga & Mindfulness – part 1
California Yoga Center 1776 Miramonte Avenue, Mountain View, CA, United StatesHYBRID If you clench or grind, this workshop is for you!Join us and explore how to relieve jaw tension with yoga and mindfulness! Jaw Tension can be a factor in […]
Relieve Jaw Tension with Yoga & Mindfulness part 2
California Yoga Center 1776 Miramonte Avenue, Mountain View, CA, United StatesHYBRID Day 2: Rewiring Your Nervous System to Relieve Jaw Tension Your jaw and your nervous system are intimate partners. De-escalation can equal restoration. We'll practice restorative yoga to soothe […]
