• Drop in Meditation

    Drop in Meditation

    ONLINE

    Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to […]

    free
  • Drop in Meditation

    Drop in Meditation

    ONLINE

    Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to […]

    free
  • Drop in Meditation

    Drop in Meditation

    ONLINE

    Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to […]

    free
  • Cranial Touch Workshop Series

    Cranial Touch Workshop Series

    The Root & The Branch 2409 Sacramento Street SUITE 2, San Francisco, CA, United States

    A series of workshops exploring relevant subjects in Craniosacral Therapy Saturday afternoons 12:30-5:30/ 6pm Open to all. Limited to 10 participants $175 Register for individual classes or the whole series […]

    $175
  • Drop in Meditation

    Drop in Meditation

    ONLINE

    Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to […]

    free
  • Drop in Meditation

    Drop in Meditation

    ONLINE

    Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to […]

    free
  • Drop in Meditation

    Drop in Meditation

    ONLINE

    Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to […]

    free
  • Drop in Meditation

    Drop in Meditation

    ONLINE

    Free weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to […]

    free
  • Relieve Jaw Tension w/ Yoga & Mindfulness

    Samamkaya Yoga Backcare & Scoliosis Collective 119 West 23rd Street, Suite 406, New York, NY, United States

    6-8pm EAST COAST USA Hosted by Samamkaya in Mid-town New York City HYBRID Do you clench or grind? Learn about the causes and repercussions of jaw tension, and how to […]

  • Yoga & Your Vagus 1: For Self-Regulation & Resilience

    Samamkaya Yoga Backcare & Scoliosis Collective 119 West 23rd Street, Suite 406, New York, NY, United States

    9:30-12pm EAST COAST USA Hosted by Samamkaya Yoga Backcare & Scoliosis Collective, Mid-town Manhattan, NYC HYBRID The vagus nerve is essential in supporting relaxation and ease of being. This workshop […]

  • Yoga & Vagus 2: States of Being

    Samamkaya Yoga Backcare & Scoliosis Collective 119 West 23rd Street, Suite 406, New York, NY, United States

    2:30-4:30p EAST COAST TIME USA Hosted by Samamkaya Yoga Backcare & Scoliosis, Mid-town Manhattan, NYC HYBRID Learn how to balance the stress of life through shifting states of being with […]

  • Yoga & Your Vagus 3: From Frozen to Supple

    Samamkaya Yoga Backcare & Scoliosis Collective 119 West 23rd Street, Suite 406, New York, NY, United States

    10a-12pm EAST COAST USA Hosted by Samamkaya Yoga Backcare & Scoliosis HYBRID Your vagus nerve is essential in switching between states of stress and states of calm. Identifying the areas […]