Drop in Meditation
ONLINEFree weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to […]
free
12 events found.
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Drop in Meditation
ONLINEFree weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to […]
free -
Relieve Jaw Tension w/ Yoga & Mindfulness
Samamkaya Yoga Backcare & Scoliosis Collective 119 West 23rd Street, Suite 406, New York, NY, United States6-8pm EAST COAST USA Hosted by Samamkaya in Mid-town New York City HYBRID Do you clench or grind? Learn about the causes and repercussions of jaw tension, and how to […]
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Yoga & Your Vagus 1: For Self-Regulation & Resilience
Samamkaya Yoga Backcare & Scoliosis Collective 119 West 23rd Street, Suite 406, New York, NY, United States9:30-12pm EAST COAST USA Hosted by Samamkaya Yoga Backcare & Scoliosis Collective, Mid-town Manhattan, NYC HYBRID The vagus nerve is essential in supporting relaxation and ease of being. This workshop […]
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Yoga & Vagus 2: States of Being
Samamkaya Yoga Backcare & Scoliosis Collective 119 West 23rd Street, Suite 406, New York, NY, United States2:30-4:30p EAST COAST TIME USA Hosted by Samamkaya Yoga Backcare & Scoliosis, Mid-town Manhattan, NYC HYBRID Learn how to balance the stress of life through shifting states of being with […]
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Yoga & Your Vagus 3: From Frozen to Supple
Samamkaya Yoga Backcare & Scoliosis Collective 119 West 23rd Street, Suite 406, New York, NY, United States10a-12pm EAST COAST USA Hosted by Samamkaya Yoga Backcare & Scoliosis HYBRID Your vagus nerve is essential in switching between states of stress and states of calm. Identifying the areas […]
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Drop in Meditation
ONLINEFree weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to […]
free -
Drop in Meditation
ONLINEFree weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to […]
free -
Anytime Anywhere Meditation Class 6 week series
ONLINEAnywhere Anytime Meditation course ONLINE via zoom 6 Thursdays, 9-10:15am PACIFIC TIME April 30-June 3, 2026 $75-150 sliding scale. NOTAFLOF. Open to all Email to register and receive link […]
$75 – $150 -
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Drop in Meditation
ONLINEFree weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to […]
free -
Anytime Anywhere Meditation Class 6 week series
ONLINEAnywhere Anytime Meditation course ONLINE via zoom 6 Thursdays, 9-10:15am PACIFIC TIME April 30-June 3, 2026 $75-150 sliding scale. NOTAFLOF. Open to all Email to register and receive link […]
$75 – $150 -
Drop in Meditation
ONLINEFree weekly meditation class offered online. Open to all. No previous experience needed. Class time includes guided meditations of up to 20 minutes, discussion and movement practice. Email Cator to […]
free
