Relieve Jaw Tension with Yoga & Mindfulness
The Yoga Room Berkeley, CA 2530 San Pablo Avenue, Suite D, Berkeley, CA, United StatesHYBRID - online & In Studio **registrants receive access to zoom recording for 2 weeks after workshop date**
$65
9 events found.
Workshops
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Anywhere Anytime Meditation Intro
Virtual EventThursday, October 3 – Anywhere Anytime Meditation course free intro session ONLINE via zoom 6-6:30pm pacific Email to register and receive link
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Fine Art of Sitting
California Yoga Center 1776 Miramonte Avenue, Mountain View, CA, United StatesWhether driving, working, traveling, or sitting in meditation, we can apply simple principles to how we sit.Paying attention to posture and alignment transforms the experience of sitting. Sitting is something we all do frequently-sometimes for many hours at a time. Sitting with inattention frequently causes compression, stiffness and discomfort. Sitting with awareness brings opening, relaxation and ease […]
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Anywhere Anytime Meditation Online
ONLINEMondays 3-4:15pm PACIFIC TIME Anywhere Anytime Meditation course ONLINE via zoom 6 Mondays, 3-4:15pm PACIFIC October 28, November 4, 11, 18, December 2, 9 (no class 11/25) $100-150. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to […]
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Anywhere Anytime Meditation Online
ONLINEMondays 3-4:15pm PACIFIC TIME Anywhere Anytime Meditation course ONLINE via zoom 6 Mondays, 3-4:15pm PACIFIC October 28, November 4, 11, 18, December 2, 9 (no class 11/25) $100-150. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to […]
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Observing & Mapping Bodies
The Yoga Room Berkeley, CA 2530 San Pablo Avenue, Suite D, Berkeley, CA, United StatesHybrid EventLearn to observe and map tension patterns in the bodies of students and clients we are working with as well as in your own body. Have you noticed that one shoulder seems to be tighter than the other? Or one hip?? Do you feel more balanced when standing on your right leg, or left? These […]
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Anywhere Anytime Meditation Online
ONLINEMondays 3-4:15pm PACIFIC TIME Anywhere Anytime Meditation course ONLINE via zoom 6 Mondays, 3-4:15pm PACIFIC October 28, November 4, 11, 18, December 2, 9 (no class 11/25) $100-150. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to […]
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Anywhere Anytime Meditation Online
ONLINEMondays 3-4:15pm PACIFIC TIME Anywhere Anytime Meditation course ONLINE via zoom 6 Mondays, 3-4:15pm PACIFIC October 28, November 4, 11, 18, December 2, 9 (no class 11/25) $100-150. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to […]
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Anywhere Anytime Meditation Online
ONLINEMondays 3-4:15pm PACIFIC TIME Anywhere Anytime Meditation course ONLINE via zoom 6 Mondays, 3-4:15pm PACIFIC October 28, November 4, 11, 18, December 2, 9 (no class 11/25) $100-150. NOTAFLOF. Open to all Email to register and receive link Curious about meditation? Anytime Anywhere Meditation (AAM) is a new course designed to introduce people to […]
